Husband, father, papa X 3, published author, & retired police inspector. Recipient O.O.M, QDJM & OWLE Presidential Award.

Ottawa, Ontario, Canada
Joined April 2009
FANTASTIC NEWS: Badge of Life Canada (@BadgeLifeCanada) announces collaboration with Canada Beyond The Blue (@CanadaBTB) and Serenity Renewal for Families (Ottawa) @serenityrenewal supporting a powerful new book by Inspector (Ret.) Lance Valcour O.O.M. All three charitable organizations have agreed to partner with retired Ottawa Police Service Inspector Lance Valcour on the upcoming release of his โ€œprofoundly moving and authentic memoirโ€ titled: ๐™„๐™› ๐™๐™๐™š๐™ฎ ๐™Š๐™ฃ๐™ก๐™ฎ ๐™†๐™ฃ๐™š๐™ฌ: ๐˜ผ ๐˜พ๐™ค๐™ฅโ€™๐™จ ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ผ๐™™๐™™๐™ž๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ (paperback version now available at lancevalcour.com/). The majority of profit from the book and associated speaking opportunities will flow to these outstanding community-focused entities. โ€œA candid and deeply moving memoir that explores addiction, mental health struggles and redemption through the lens of a first responderโ€™s life, offering both raw vulnerability and a profound message of hope.โ€ Laura Kloosterman (@LauraKloosterm1), Retired Officer, Ontario Provincial Police (@OPP_News) and Executive Director, Badge of Life Canada. ๐—•๐—ฎ๐—ฑ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ฎ ๐—ช๐—ฒ๐—ฏ๐—ถ๐—ป๐—ฎ๐—ฟ Badge of Life Canada will host a webinar with Lance, during which he will discuss his powerful new book, his desire to give back via the three charities, and his incredible journey. Date: Tuesday, March 25th, 2025, at 1 pm ET. Watch live or later at lancevalcour.com/ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ผ๐—ธ Lance Valcour had it all. Or so it seemed. A thirty-three-year career in policing, rising through the ranks to become an inspector. A respected expert in technology and information management systems, speaking and consulting to police services across Canada and worldwide. A happy family, a loving wife and three amazing sons. Thatโ€™s what everyone thought. Thatโ€™s what everyone saw. If they only knew. Behind the veneer lies a deeper story of pain, anger and a lifelong struggle with addiction and mental health. If all those cops, colleagues and even friends and family could have seen his ugly private truth, they would have loathed the monster heโ€™d become. Itโ€™s also the story of a woman who, faced with her husbandโ€™s growing venom and cruelty, found the inner strength to stand up and say, โ€œNo more. This ends today.โ€ If They Only Knew is an intensely personal account, not only of one manโ€™s demons and depression, but also of a coupleโ€™s commitment, courage and love. Powerful and inspiring, their journey gives hope to anyone struggling with addiction and mental health challenges that recovery and forgiveness are possible. ๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป Additional information, including links to purchase the book, reviews and Lanceโ€™s biography, can be found here: lancevalcour.com/
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Not a peep out of Collinsworth after that pick. NOT A PEEP ๐Ÿ˜‚
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
There is no world this should be a roughing the passer
The officiating in Packers-Lions has been arguably the worst in a game this season. And that's saying a lot.
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Serious question for @NFLOfficiating Why canโ€™t replay assist step in and tell the white cap that Kraft was in the vicinity?
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
I really appreciate Tom Bradyโ€™s disdain for some of these Roughing The Passer calls Heโ€™s an owner and one of the lead commentators.. heโ€™s got A LOT OF WEIGHT
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Replying to @NFL
@NFL @NFLOfficiating letโ€™s just go to flag football if everytime a qb gets touched itโ€™s roughing the passer!
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
The officiating in Packers-Lions has been arguably the worst in a game this season. And that's saying a lot.
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
I appreciate Bradyโ€™s disdain for some of these calls
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Change is possible if you choose it at the ballot box tomorrow.
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Houston traded for Marvin Harrison Jr., got Tank Dell back healthy, have Jaylin Noel breaking out, and still have Nico Collins. So naturally they are scheming plays for Xavier Hutchinson on the game deciding drive.
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Career night for Jo Jo! #GoSensGo
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
THE TERMINAL LIST SEASON 2 ALL EPISODES NOW STREAMING
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Lol. Don't call a transparently self-interested snap election.
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Conservative Premier Designate Lorne Doerkson's victory in BC is a political earthquake.
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Thank you, British Columbia. Tonight, you voted for change. You voted for a government that will listen, keep life affordable, and never take your hard-earned money for granted. I want to thank every volunteer who knocked on doors, made calls, and put up signs in the rain. I want to thank our candidates, who stepped forward in a snap election with no time to spare. And I want to thank my wife Shelley and my family for standing beside me every step of the way. To those who didnโ€™t vote for us: I will work just as hard for you. This is your government too. The work starts now. Letโ€™s get to it.
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
This is awful.
Prime Minister Mark Carney called Tรผrkiye an โ€œexceptional partnerโ€ during joint statements with Turkish President Recep Tayyip Erdogan Thursday, the latest move in a warming of relations between the two NATO allies. ๐Ÿ”—ctvnews.ca/politics/article/โ€ฆ
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
CBC deliberately inverted the story They opened with: โ€œIsrael has closed off the West Bank after Israeli soldiers shot and killed two Palestinians near Hebron.โ€ The actual sequenceโ€”that two armed men from Hebron drove up, got out of the car, and opened fire on the checkpoint, triggering a 20-minute gun battle in which the attackers were killedโ€”was buried nearly two and a half minutes in. Only then did viewers learn about the large quantity of weapons and ammunition, Israeli officials saying the pair were planning a major attack on civilians, and Hamas praising the โ€œhigh-impact operationโ€ while calling for more violence. BBC, CNN, The Washington Post, and The Times of Israel all led with the attack itself. CBC chose not to. This is not neutral sequencing. Leading with the Israeli response while delaying the fact that the dead men initiated a terrorist attack is a classic framing choice that makes the aggressors look like victimsโ€”days before Israelโ€™s election @brodiefenlon
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Lance Valcour ๐Ÿ‡จ๐Ÿ‡ฆ ๐ŸŸฆ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ท retweeted
Everyone at @CBCNews involved in this segment reaching the airwaves should be suspended: writers, editors, producer, newsreaders should be kept away from their desks pending an investigation by @CBCOmbud You cannot hate @CBCRadioCanada enough.
CBC deliberately inverted the story They opened with: โ€œIsrael has closed off the West Bank after Israeli soldiers shot and killed two Palestinians near Hebron.โ€ The actual sequenceโ€”that two armed men from Hebron drove up, got out of the car, and opened fire on the checkpoint, triggering a 20-minute gun battle in which the attackers were killedโ€”was buried nearly two and a half minutes in. Only then did viewers learn about the large quantity of weapons and ammunition, Israeli officials saying the pair were planning a major attack on civilians, and Hamas praising the โ€œhigh-impact operationโ€ while calling for more violence. BBC, CNN, The Washington Post, and The Times of Israel all led with the attack itself. CBC chose not to. This is not neutral sequencing. Leading with the Israeli response while delaying the fact that the dead men initiated a terrorist attack is a classic framing choice that makes the aggressors look like victimsโ€”days before Israelโ€™s election @brodiefenlon
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