@LaytonKevin

Newcastle born and bread . God Loves A Geordie .Owner of KJL Electrical in Somerset West . Music Lover and Part Time Runner ;O)

 Cape Town , SA
Joined October 2011
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15Km easy run done with @olgakoorts . Time to lose the Christmas Belly #3Kg'sToGo :-D
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On the Train to London with @olgakoorts . #touristTime :-D
Cold but beautiful 14km Xmas run with my stunning wife @olgakoorts in my hometown Newcastle . Merry Xmas Angel XxXxX
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Managed to get @pl_layton on the road back in the UK. I didn't manage to keep @olgakoorts from pushing the pace :))
Great 1st run back in the UK with my wife @olgakoorts and @pl_layton . Wet & Windy but AMAZING !! #LoveBeingHome
Run Time @olgakoorts #Easy15Km #JustRun
Early to bed , got another 4:30am appointment with my Asics Fluidride & of course with Mrs @olgakoorts (Layton) #MarathonBuilding #JustRun
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@MRace93 come on Michael , they aren't that bad .
How do you follow up a 25Km long run ? I know , a 15Km easy run :-))) #JustRun
Replying to @LaytonKevin
@LaytonKevin @UKRunChat @lisanorden @JodieSimpson lovely chatting to you X hope you guys have a lovely Xmas
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Great morning run , we chatted to Olympian @lisanorden & Team GB @JodieSimpson Then an inspired @olgakoorts then decides "-" splits back !!
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@MRace93 what happened to the cricket score ? :-D #ToonDoingWell
Question : Why do people get Ironman tattoos ?? ..... I've never seen a Comrades Marathon tattoo ?? Comrades is EPIC #JustRun
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You know your in good shape when you start wondering if 15Km's is long enough for a short run :-D #MarathonGoal
Lovely 20Km Run this morning in the bank @olgakoorts ( Now Mrs Layton ) #MarathonGoal #JustRun
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After a short time out with injury " I'm Back " . 70Km's fir the week and back on schedule for February's marathon !! #JustRun
Looks like I've picked up a stress fracture in my lower right leg . Looks like its Aqua Running for the next 4 weeks . #MarathonGoal
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The triathlon community is mourning the loss of Laurent Vidal this morning: triathlon.competitor.com/201…
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Looking forward to tomorrow's 19Km training run with @olgakoorts #MarathonTraining #BuildingASolidFoundation
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You know your ON FIRE when running 26Km's feels like a walk in the park #DisciplinedTraining
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