Congrats to our team for three global Ford 2021 President’s Health and Safety Awards. The global initiative recognises our health risk management services to @FordSouthAfrica's EC & Gauteng manufacturing plants. Thanks to our team for making a meaningful, measurable difference.

Many people may associate ADHD with children, but this condition affects adults too. Learn more about diagnosis and treatment of and support for adult ADHD: mywellnesscompass.co.za/adhd…

When last did you actively make your mental health a priority? Here are a few ways to put your health (mental and physical) and happiness first:

Spring is here, which means so are seasonal allergies. Here are a few common allergies and how to treat them: mywellnesscompass.co.za/alle…

It's estimated that 5 million South Africans have chronic kidney disease. Here are a few tips to keep your kidneys healthy: mywellnesscompass.co.za/spot…

Maintaining a healthy blood sugar level can help improve your energy and mood. Use these tips to prevent blood sugar spikes:

Overcoming failure can be difficult, but it can also teach you invaluable lessons. Learn more about the benefits of failure here: mywellnesscompass.co.za/losi…

It’s important to be prepared for the unexpected, especially during these tough times. Here are four ways to secure your finances: mywellnesscompass.co.za/do-t…

Everyone is entitled to support at work when they need it. Here are some disability rights in the workplace that we’re all responsible for upholding:

Are you in debt or struggling financially? You’re not alone. Use these tips to combat money-related stress: mywellnesscompass.co.za/4-wa…

Bullying can happen at any time, anywhere, even among adults. Here’s what to do if you are being bullied at work:

Did you know that a single organ donor can save up to 7 lives? Here’s how the process works: mywellnesscompass.co.za/the-…

Did you know that positivity can be toxic if it’s overused and in the wrong context? Learn more here: mywellnesscompass.co.za/what…

Looking for a quick full-body workout to do in your lunch break? Here are some reasons why skipping is trending again:

Men, it’s time to stand with women against gender-based violence (GBV). Here are a few ways you can help continue the fight against GBV: mywellnesscompass.co.za/enou…

Are your child’s eyes often glued to a screen? Unplug your family by incorporating regular exercise into your routine. Read: mywellnesscompass.co.za/get-…

Before you put off another task, use these tips to finally give procrastination the boot:

Breastfeeding has many benefits but can sometimes be frustrating for new mothers. Learn more about how to find your rhythm: mywellnesscompass.co.za/the-… #WorldBreastfeedingWeek

It’s important to understand the legalities of workplace harassment to protect yourself and others. Brush up on these facts:

Did you know that lung cancer is one of the three most common cancers affecting people globally? Here are tips to lower your risk that go beyond ‘quit smoking’: mywellnesscompass.co.za/unde…