Listen to the podcast, engage your imagination, stress less, read more, dance it out, meditate, and breathe.
Fort Lauderdale, FL
Joined April 2009
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LiteVi: Meet Me Next Christmas Review and Recap litevi.com/2024/11/meet-me-n…
We about to rest like a mug. Take some time to check out part 1 for now.
Rest is Resistance: A Manifesto by Tricia Hersey P... litevi.com/2024/08/rest-is-r…
#USAElection2024 #Election2024
I wrote this last month and hey it's appropriate for today. #letsgo #wednesdaymotivations
LiteVi: Bounce Back Stronger: 5 Resilience Tips for When L... litevi.com/2024/10/bounce-ba…
#2024Elections #MentalStrength #GrowthMindset #LifeHappens #SelfEmpowerment #WellnessJourney #EmotionalWellBeing
I Need a Moment: How to Adjust to Disappointment a... litevi.com/2024/11/i-need-mo…
#PresidentialElection2024 #KamalaHarris2024 #MentalWellness #selfcare
LiteVi: The Difficult Things
All things are difficult before they are easy.
We are capable of getting to the easy. We owe it to ourselves and the only way to do that is to accept that we are going to feel a little uneasy for a time. It’s okay.
litevi.com/2023/06/the-diffi…
A new research study examines the link between physical activity, sleep, and brain connections.
Podcast: Move More, Sleep Better: Unlock Your Best Self with Simple Life Hacks podbean.com/ew/pb-6uzsq-1708…
LiteVi: Bounce Back Stronger: 5 Resilience Tips for When L... litevi.com/2024/10/bounce-ba…
#2024Elections #MentalStrength #GrowthMindset #LifeHappens #SelfEmpowerment #WellnessJourney #EmotionalWellBeing
A new research study examines the link between physical activity, sleep, and brain connections.
Podcast: Move More, Sleep Better: Unlock Your Best Self wit... open.spotify.com/episode/0GT…
I still can't believe Sweet Mickey was the president of Haiti 🇭🇹. Sweet Mickey wi? Just thinking of that as we embark on our own elections. #Election2024
Taye Diggs and Eric Benét are the gifts that keep on giving over on the clock app 🤣🤣
#tayediggs #ericbenet
Move More, Sleep Better: Unlock Your Best Self wit... litevi.com/2024/10/move-more…
#tuesdaytip #JustTheFacts #stressrelief #sleepmore
Listten, my cat would have gotten me killed several times during A Quiet Place: Day One. It's now streaming.
litevi.com/2024/08/a-quite-p…
Stop Stress & Procrastination: Tips to Act NOW! youtu.be/YPOaMkZmlG0?si=1nUF… via @YouTube
#StressFree #ProcrastinationHacks #ProductivityBoost #MentalHealth #TimeManagement #StressRelief #SelfImprovement
LiteVi Weekly Recap: Your Entertainment Catch Up 2 litevi.com/2024/10/litevi-we… #Diddy #ddg #HalleBailey #kevinhunter #JokerFolieADeux
Recalibrating Expectations: A Path to Enhanced Wel... litevi.com/2024/10/recalibra…
#Wellness #thursdayvibes
The Essential Role of Self-Care in Our Lives #selfcaretips #balance #wel... youtu.be/9e4omqLm13Y?si=-Byn… via @YouTube
Cutting Out Toxic Relationships: The Key Joy #toxicrelationships #selfca... youtu.be/Hr1XhUo8Ux0?si=Kt4Z… via @YouTube