Check out this awesome MMA drill to improve your footwork and head movement! 💪🥊 Visit LiveTrained.com and check out Thiago's NEW Technique of the Weeks Series.... You don't want to miss out on this one! #LiveTrained #BoxingDrill

🥊 Pay attention to the fundamentals! 🥋 Coach Gabriel Oliveira and Josh Silveira share their advice for new fighters. Dominate the technical aspects and take your time to build a successful career. #LiveTrained #FighterAdvice #FundamentalsMatter #MMAtips

This week we have 2️⃣ LiveTrained Wrestling Instructors competing at the Pan American Championships this week in ACAPULCO, Mexico🇲🇽 #LiveTrained

Another episode of the Pit and Mo show just dropped!!! Watch right here for free on YouTube ⬇️ youtu.be/X49l338g2Xs?si=800M…

Presidents Day wrestling Clinic with Sebastian Rivera on February 19th! Click the link below to sign up, limited spots left! buy.stripe.com/28o01bbDceMBf…

Check out some delicious meals to make on Valentine’s Day for your significant other at the link below🩷 livetrained.com/app/lesson?i…

Stay tuned for another Dining With Din episode with Rashad Evans coming soon to LiveTrained.com👀

Subscribe now and be part of our adventure on YouTube which gives insights about LiveTrained.com 🔗youtube.com/channel/UCp9Q7sM… #LiveTrained #SubscribeNow #YouTubeFun #ExploreWithUs

Our Dog Training Seminar is Officially Available at the link below! livetrained.com/app/lesson?i…

Our retired FBI Agent, @georgepiro_bjj, breakdowns how to safely recieve your UPS packages. • Dive into Livetrained.com for essential lessons on personal safety and awareness. • #StavSafe #BeAware #LiveTrained #storerobbery #personalsafety #personalawareness #robbery

FBI Agent breakdowns down what to do in a robbery situation • Dive into Livetrained.com for essential lessons on personal safety and awareness with Former FBI Agent, George Piro. • #StaySafe #BeAware #LiveTrained #storerobbery #personalsafety #personalawareness

LiveTrained has 4 Wrestling Instructors competing this week in the Zagreb Open. In the Men’s Freestyle division we have Thomas Gilman at 57kg, Yianni Diakomihalis and Joey McKenna at 65kg, and Jacarra Winchester competing in the Women’s Division at 53kg.

5 days until #LiveTrained Wrestling Instructor Yianni Diakomihalis competes in Croatia at the Zagreb Open🤼‍♂️🤼‍♀️

Congratulations to LiveTrained wrestling instructor on winning the Powerade Wrestling Tournament 👏 You can watch The Bassett Brothers final match below on FloWrestling ⬇️ flowrestling.org/events/1124…

Should you focus on the scale and building muscle? What are your thoughts?🤔🤔

In today's environment, home invasions are regrettably growing more frequent. It's crucial to keep an eye out for minor details before letting people inside your home, particularly around the holidays. Our safety must come first. #livetrained #homeinvasion #selfawareness

Congratulations to these Reno Tournament of Champions!🥇🤼‍♀️🤼‍♂️ 132lb champ Elijah Cortez 138lb champ Mary Jane Porter

Join us in a Total Body Workout that’s officially out on YouTube! youtu.be/un7_aJp8SPk

Congratulations to LiveTrained Wrestling Instructor, Leo DeLuca, on his commitment to Wrestle at Iowa University! Big things are coming for this man! Learn and Train with Leo DeLuca at the link below ⬇️ livetrained.com/app/instruct…

Look Good, Feel Good, Fish Great! 🎣 • Sign up and start your free trial of 14 days only at livetrained.com • #livetrained #learnanythinganytimeanywhere #flyfishing #flyfish #BTS #flyfishadventures #fishinggear #flyfishingtips #troutfishing #catchandrelease #fishon – at Tempe, AZ