Unconventional group of fitness nuts, yogis, wellness enthusiasts & entrepreneurs with a passion for living optimally through healthy minds & bodies
Joined November 2018
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Tuesday Tips:
Caught at the desk for majority of today? Research has shown that standing for about fifteen minutes out of the hour can substantially help your health and overall feeling at the end of a long work day.
Try it and let us know how you feel!!
Community promotes unity. Surround yourself with those who support you and lift you up. You will thrive and grow. Happy Monday, kill this week!!
#LivingEvolved #CommunityPromotesUnity #EvolvHealth #Health #Community #Friendship #Support #Thrive #Grow #HappyMonday
Gooood morning world. This is a big fat Sunday mood for us, who can relate?
#LivingEvolved #AvocadoYoga #Yoga #Avocado #SundayMood #HappySunday #EvolvHealth #Health
This is what dreams are made of 😍😍😍
Acai bowl with freshly ground peanut butter from @gojuice. What's your go to treat?
#LivingEvolved #Acai #GoJuice #Treat #HappySaturday #FreshPB
Get out there and get active! Climb that wall, hike that trail. Do what feeds your soul today. Taking time to do things for your own benefit will carry positively into all other aspects of your life.
#LivingEvolved #GetActive #GetoutThere #HappyFriday #SpreadtheLove
This read, "Resilient" by Rick Hanson, has been a favorite as of recent for us. Offering guidance on how to build an unbreakable core, this book serves many great reminders on how to live the life you've always strived for.
Give it a read and let us know what you think!
Aloe is at the forefront of many of EvolvHealth's most sought after products. Why, you ask? Check out the link. Use our code LivingEvolved for 10% off!
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bit.ly/2RuugXA
We are a group of people with a passion for optimal living. What exactly is this? Optimal living is all about discovering who you are and what you desire as well as developing the necessary knowledge, tools and skills to achieve your goals. Happy Tuesday!
Happy Earth Day, Y'all. Let's use today to spread the word on making a positive impact on this world. Reducing waste, being environmentally conscious and planting trees are a few ways we like to help the earth. What are some of your favorite things to do?!
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#earthday
Do you challenge yourself to drink at least 8 glasses of water daily? Without enough water, you may lack energy, feel bloated and even eat larger meals than your body needs.
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#StayHydrated #Water #H2O #LivingEvolved #EvolvHealth
#FridayMood amiright?
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Where is your next dream destination?
#TraveltheWorld #DreamDestination #Friday #HappyFriday #LivingEvolved #EvolvHealth
Always on the go?
Didn't have the chance to meal prep today?
Avoiding eating out?
Enjoy getting all the nutrients you need in one bar?
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Our answer to all of these questions...EvolvLifeBar!
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bit.ly/2EEwNXx
Do something today that feeds your soul. Taking that break from working, take a walk and enjoy a sunset. With a fed soul, productivity will increase as will happiness!
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#Sunset #FeedyourSoul #LivingEvolved #Sun #Sunny #Happy #Happiness #Productivity #BeautyEverywhere
Let's talk BREATHING. In addition to our normal daily breaths, controlled breathing exercises have proven to have a profound impact on many of things such as stress, anxiety, pain, energy and much more.
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nm.org/healthbeat/healthy-ti…
Happy Monday world!! What are some of your goals for this week? Outlining weekly goals is a great way to hold yourself accountable and achieve success.
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#HappyMonday #LivingEvolved #AchieveSuccess #SetGoals #Accountable #Health #EvolvHealth
Feeling a need for a reboot coming on?? We've got your back. Follow the Link. Happy Sunday!
bit.ly/2UmkPuy
#LivingEvolved #HappySunday #SundayFunday #TimeforaReboot #NoStress #LowStress #Reboot #EvolvHealth
Something we've been loving as of recent.
bit.ly/2OYnFjx
#LivingEvolved #AloYoga #EvolvHealth #MindfulMovement #HelpfulVideos #Tutorials #Alo #HappySaturday #HappyWeekend
#AshtangaforAll
This pose, primarily done in the ashtanga yoga series, is one with many known benefits. Isn't it amazing how moving our bodies in certain ways offers both internal and external benefit?!
Searching for some BALANCE in your life? We talk a lot about health and self-care, but what is hugely important in this journey to being our best selves? BALANCE.
Evolv Balance is great at restoring our internal balance while we work on the external.
bit.ly/2RccgAb