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Tus necesidades de salud cambian a lo largo de la vida. 🩺💉 Comprender tus necesidades de #vacunación puede ayudarte a tomar decisiones que contribuyan a tu bienestar a medida que envejeces. Encuentra vacunas en vacunas.gov o contáctanos al (202) 658-8664. #Vacúnate

#Aging101 | Obesity is a chronic #disease that affects our health and quality of life as we age. It's not just about weight.‼️⚕️ Fortunately, there are tools available today than ever before to help manage #obesity. Here are a few strategies to get started ⤵️

#BeyondTheSmoke | #Tobacco harm reduction begins with knowing the facts. ℹ️🤔 Although quitting is the healthiest option, every adult who smokes, including our #elders, has a right to accurate information about their options. Learn more and talk with your healthcare provider.☑️

Ahora es el momento perfecto para prepararse para los meses más fríos.❄️🌡 Incluir las vacunas en los preparativos puede ayudarte a prevenir los #virus respiratorios antes que llegue #otoño.🛡 Encuentra vacunas en vacunas.gov o contáctanos al (202) 658-8664. #Vacúnate

#NHCOAHealth | #Cyclospora cases are rising nationwide this summer. 🥬⚠️ This parasite is often linked to fresh produce like leafy greens, herbs, and berries, and it doesn't respond to regular washing the way other #germs do. Here's what actually can help you stay protected.🛟

#NHCOASalud | Con la edad, es más difícil regular la temperatura durante las olas de #calor. 🌞 Muchos adultos mayores han experimentado un episodio de calor extremo en los últimos dos años. Este #verano, conoce cómo puedes protegerte a ti o a tus seres queridos. 🌡️

#AgingwithPride | #PrideMonth is an opportunity to honor those who came before us and helped pave the way. 🏳️‍⚧️🏳️‍🌈 Today's older #LGBTQ+ adults have spent decades advocating for #equality, supporting their communities, caring for loved ones, and creating positive change.👏

#MentalHealthTalks | #Loneliness is more than just an emotion, it's a health risk. 😢 Social #isolation has been linked to depression and cognitive decline. But small, intentional habits can make a real difference! Here are some tips to help you or a loved one stay connected! 🫂

#AgingwithPride | #LGBTQ+ older adults often take on caregiving roles for their loved ones. 🫂💜 Yet, they often provide #care with fewer support systems and a greater risk of #caregiver stress. We recognize their contributions and vital role in supporting diverse communities.🏳️‍🌈

#NHCOAHealth | Although #Ebola is rare, outbreaks do happen. Your first line of defense is staying informed. 💻ℹ️ Public health organizations work to contain the spread of the #virus and keep communities safe, and you can too. Here's how you can protect yourself 👇

#NHCOAHealth | The #AndesVirus has been making headlines, but what exactly is it, and how worried should you be? 🦠🤔 This variant of #Hantavirus is not new, and it doesn't spread easily. However, it's important to know the facts so you can protect yourself and your loved ones.

#YourVoteMatters | Tomorrow, Californians will have the opportunity to turn their values into action.📣🗳 If you're eligible to vote in California, make a plan to participate tomorrow. Your #vote reflects your priorities, your voice, and your hopes for the future🙌

#NHCOAInforms | It's important to know how to get back up after a #fall safely🆘 Before attempting to stand up, take a moment to check your #body for injuries. If you suspect a fracture, stay where you are and call for help. Check out these techniques for getting up #safely!🛟

#Aging10 | Sexually transmitted infection (#STI) rates among #olderadults are on the rise, yet they are rarely included in #safesex conversations.📈‼️ Intimacy doesn't end at 65, and neither does the need for protection and testing. Here are 3⃣principles everyone should know!

#Aging101 | #Aging well is about the small, consistent choices we make every day. ☀ From how we care for our #bodies to how we maintain connections and support systems. Building these #habits today can help create a healthier, more independent tomorrow. 💪

#Aging101 | Just as children have pediatricians to care for their unique health needs, older adults have #geriatricians. 🩺👨‍⚕️ These specialists are trained to understand how aging affects the body and how to help patients thrive through it. Do you think you need one? Learn more⤵

#Aging101 | After #menopause, women face increased vulnerability to heart disease, stroke, and osteoporosis. Fortunately, there is good news. Adopting daily habits can significantly improve your #health. 🔝💙 Check out these 5⃣ ways to stay strong and healthy during menopause.

#Aging101 | #Memory lapses are common, like forgetting why you walked into a room or blanking on a name.🧠⚡️ But aging doesn't cause #cognitive decline. Research shows that good habits can protect your brain, strengthen your memory, and keep you mentally sharp. 👌

#YourVoteMatters | Depending on the options available in your state, #voting in the U.S. can happen in several ways. 🗳📬 Knowing the different voting options ahead of time can make it easier to participate and help ensure your voice is heard in the 2026 #midtermelections. 🗣

#NHCOAHealth | Even small changes to your eating habits can significantly impact your #cardiovascular health.🫀 🩺 Evidence-based strategies such as controlling portions, selecting whole grains, and choosing #heart-healthy fats support long-term wellness and disease #prevention.