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Westminster, CO
Joined June 2017
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Recovering from a sports injury isn't just physical. Confidence, motivation + trust in the injured limb all affect a safe return to play. Learn how Sports Medicine Center experts @ChildrensColo help athletes get mentally back in the game. @MountainRangeAD bit.ly/3U8x7Xk
Mountain Range Athletics & Activities retweeted
Last full week of August Mustangs! Have a great week! #WeAreMR
Cramps can sideline young athletes fast. Get advice from our expert partners at the Sports Medicine Center at Children’s Hospital Colorado to spot early signs, treat cramps quickly and address them before they start: bit.ly/4lXKu4F
@MountainRangeAD
@ChildrensColo
Mountain Range Athletics & Activities retweeted
Congratulations to Shelby for making state all four years! Shelby is the first female golfer to accomplish this feat in program history! We believe in you and good luck at state this week! #WeAreMR
The car ride home matters more than the scoreboard. Learn how to be a positive parent of your young athlete from our expert partners at the Sports Medicine Center at Children’s Hospital Colorado. bit.ly/4w7jvdr
@ChildrensColo @MountainRangeAD
What athletes eat at lunch can impact energy, focus + recovery. Our sports nutrition experts at the Sports Medicine Center at @ChildrensColo share simple meal ideas and nutrition tips to help athletes stay fueled. bit.ly/4trtUOV @MountainRangeAD
Mountain Range Athletics & Activities retweeted
A high school food pantry in Westminster engages students through community service, significantly aiding families and fostering strong community bonds. 9news.com/article/news/commu…
In recognition of National Athletic Training month, we would like to highlight our partnership with Children’s Hospital Colorado and our athletic trainer, Tyler Gallegos. Sports injuries can be serious if not recognized and properly managed.
ALT Thank you to Tyler Gallegos, the Athletic Trainer at MRHS.
Sports performance is more than just physical. It’s mental, too. Often, young female athletes' struggles go unnoticed. Read how to navigate the mental health side of girls’ sports from the Sports Medicine Center at @ChildrensColo. bit.ly/4shfdNz @MountainRangeAD
Mountain Range Athletics & Activities retweeted
Happy February! Check out the schedule for this week Mustangs!
Mountain Range Athletics & Activities retweeted
Please welcome our new Head Football Coach Mark Owens. He has spent the last eight years @ Northglenn HS coaching football and basketball. Most recently he was their Offensive Coordinator and Quarterbacks Coach. #WeAreMR
Asthma can add barriers for young athletes, but it doesn’t have to sideline them. Get expert advice from our partners at the Sports Medicine Center at Children’s Hospital Colorado. bit.ly/3ZKbdJd @ChildrensColo @MountainRangeAD
Mountain Range Athletics & Activities retweeted
Have a great week Mustangs! Hope to see you out at some games! #WeAreMR
Thought about adding a portable phone charger to your first aid kit? It may be an essential you’re missing. See how to assemble your kit + what essentials you may need from our partners at the Sports Medicine Center at @ChildrensColo. bit.ly/3L4ETgN @MountainRangeAD
Before you hit the slopes with your family, make sure to pack a nutritious and portable lunch so your child can keep shredding. Learn more with guide from our expert partners at the Sports Medicine Center at Children’s Hospital Colorado. bit.ly/3KB0FZ0
@ChildrensColo
Mountain Range Athletics & Activities retweeted
We wanted to take a moment to thank our incredible community at Mountain Range. Thanks to you all, we were able to distribute 6981lbs of fresh and non-perishable food, resulting in 117 Thanksgiving meals to families in need.
Mountain Range Athletics & Activities retweeted
For What's Up Wednesday, we're highlighting our Fall All Staff meeting! More than 300 staff members got to see each other in person. Special shout out to the band, poms, and cheer teams from @MountainRangeHS in @Adams12 for making this meeting extra memorable!
ALT Colorado Department of Education All Staff Meeting poster featuring an image of a high school band playing instruments.
ALT Group of cheerleaders in blue and silver uniforms with pom-poms, posing together indoors.
ALT A person stands raising a blue book above their head in a crowded room where attendees wear various colorful outfits, including sports jerseys.
ALT Two individuals, one wearing a "Mary" name tag, sharing a joyful moment at a social gathering.