A registered charity dedicated to propogating mental health awareness. Pioneered by Councillor Dr Manju Shahul-Hameed. @ManjuShahul
Croydon, London
Joined July 2017
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Every punch thrown on the pads was a powerful step toward breaking barriers, boosting confidence and lifting spirits during our session with @TEAMSOLID.
Proudly organized by the Manju Shahul-Hameed Foundation for Mental Health, this event highlighted the unbreakable bond between physical activity and emotional resilience.
We are profoundly grateful to our partners and sponsors, @maudsleycharity and The Phoenix Fund, whose invaluable support helps us build a healthier, more connected community.
@ManjuShahul
Dr Resmy Suresh will lead an insightful talk on bone health, osteoporosis and practical ways to support independence at the upcoming Croydon University Hospital Intergenerational Dementia Cafe on 26th October 2026.
Organised by the Manju Shahul-Hameed Foundation for Mental Health, this uplifting afternoon also features light exercise, meditation and delicious refreshments in a warm community setting.
We extend a huge thank you to our wonderful sponsor, @maudsleycharity, and our brilliant partners, @chestnutcroydon and @croydonhealth for supporting this event!
@ManjuShahul
MSH Foundations retweeted
Our wonderful Intergenerational Care Event has started this morning at @JRuskinCollege , bringing people from different generations together to celebrate Black History Month through storytelling, conversations, cultural reflection and meaningful connections.
Delighted that @MSHFoundations is working in partnership with John Ruskin College and @CroydonBMEForum , with students providing free pampering treatments including haircuts, facials, manicures and massages, alongside interactive discussions and lunch, creating a lovely day of care, learning and community togetherness. #BlackHistoryMonth
MSH Foundations retweeted
Six consecutive years and fully booked every time.
Intergenerational Care event organised by @MSHFoundations during Black History Month in partnership with @JRuskinCollege and Croydon BME Forum. #BlackHistoryMonth @bhmuk
The self-defence and boxing workshop by Team Solid Training promises to be a wonderfully fun session filled with light mobility, energetic punch drills and uplifting stretching exercises!
Organised by the Manju Shahul-Hameed Foundation for Mental Health, this brilliant Intergenerational Dementia Café at Clocktower Café brings the community together to connect, relax and share tea, coffee and lunch.
A huge thank you goes to our fantastic sponsors, @maudsleycharity and The Phoenix Fund, for supporting such a joyful event!
@ManjuShahul
MSH Foundations retweeted
Pleased that @MSHFoundations has worked in partnership with @SPEARLondon at today’s Community Support Event , providing mental health and wellbeing support to people experiencing homelessness and vulnerable adults.
Homelessness and mental health are deeply interconnected and it is vital that we provide compassionate, accessible support to those facing some of life’s greatest challenges. Grateful to everyone involved and I look forward to continuing our partnership with SPEAR. Thanks to @maudsleycharity for their sponsorship to improve mental health and wellbeing among people from all walks of life and build stronger, more inclusive communities. #LivingWell with #Psychosis
MSH Foundations retweeted
Join us for Coffee with Counsellor on Wednesday 14th October from 10:30 am to 12 noon at West Croydon Methodist Church, for a welcoming morning of conversations, connection and compassion. Organised by @MSHFoundations , this free community event offers mental health and wellbeing support, advice on housing, employment and bereavement and signposting to essential services, alongside tea, coffee and biscuits. @maudsleycharity @EvolveLDN @rowlandbrothers
World Mental Health Day took place last Saturday, and we are delighted to keep the momentum going with our upcoming Community Support Event on Friday 16th October 2026!
Organised by the Manju Shahul-Hameed Foundation for Mental Health, this uplifting gathering will offer vital support, wellbeing talks and hot meals to empower our local community.
We extend our heartfelt thanks to our incredible sponsors, @SPEARLondon and @maudsleycharity, for making this wonderful event possible!
@ManjuShahul
Everyone thoroughly enjoyed the wonderful ballet dance workshop and performance led by Miss Kerry Payne from KPA of Dance at the Coulsdon Church Dementia Café
Organised by the Manju Shahul-Hameed Foundation for Mental Health, the event brought people together for a truly uplifting afternoon of connection and gentle movement.
We extend our heartfelt thanks to our generous sponsors, @TNLComFund and @maudsleycharity, for making this special event possible.
@ManjuShahul
The Croydon University Hospital Intergenerational Dementia Cafe, organized by the Manju Shahul-Hameed Foundation for Mental Health, was a wonderful success that brought the local community together for an uplifting afternoon of connection and wellbeing.
Attendees enjoyed insightful discussions on bone health, light exercise, meditation and warm refreshments.
A heartfelt thank you goes to @maudsleycharity for generously sponsoring this valuable event.
@ManjuShahul
Yoga and arts sessions offer a fantastic way to boost wellbeing while connecting with others in a warm environment.
Organised by the Manju Shahul-Hameed Foundation for Mental Health, the Intergenerational Dementia Cafe brings the community together for an enriching day at Coulsdon Temple this Friday 9th October.
Special thanks go to our sponsor @maudsleycharity for supporting this inspiring initiative.
@ManjuShahul
Next Monday, 6th October 2026, the Intergenerational Dementia Cafe organised by the Manju Shahul-Hameed Foundation for Mental Health will take place at Coulsdon Methodist Church.
Attendees can look forward to an invigorating ballet dance workshop led by Miss Kerry Payne, KPA of Dance, alongside delicious tea, coffee and cakes.
Heartfelt thanks go to our fantastic sponsors, @TNLComFund and @maudsleycharity, for supporting this brilliant event.
@ManjuShahul
MSH Foundations retweeted
“When is the next session?” – the question we were asked at the end of yesterday’s Living Well with #Psychosis Pop-Up Mental Health Hub organised by @MSHFoundations , following a powerful session of open conversations, meditation and laughter yoga. A huge thank you to New Addington Pathfinders for providing the space, Edwyn and The Proper Blokes Club for working in partnership with us to organise the session and @maudsleycharity for sponsoring the programme.
RT @ManjuShahul: Pleased to bring our Living Well with Psychosis Pop-Up Mental Health Hub to New Addington on Wednesday 30 September, offer…
Join us next Monday, 28th September 2026, for our uplifting Croydon University Hospital Intergenerational Dementia Cafe at St Barnabas Worship Centre to connect generations, support minds and build community!
Organised by the Manju Shahul-Hameed Foundation for Mental Health, this wonderful session features expert talks from Gemma Millard and Adriana Baila on preventing falls and maintaining bone health, alongside light exercise, meditation and refreshing hot drinks.
A heartfelt thank you goes to our sponsors @maudsleycharity, @chestnutcroydon and @croydonhealth for supporting this brilliant initiative.
@ManjuShahul
Over 50 attendees joined us on Monday for a wonderfully vibrant Intergenerational Dementia Cafe organised by the Manju Shahul-Hameed Foundation for Mental Health.
The session brought people together to share smiles, engage in uplifting activities and build warm connections across generations.
Heartfelt thanks to our sponsors @maudsleycharity and The Phoenix Fund for helping us make such a positive impact!
@ManjuShahul
Bringing hope, food and compassion to those in need, the Feeding the Homeless initiative successfully took place on Wednesday 16th September 2026 at West Croydon Methodist Church.
This wonderful event was hosted by the Manju Shahul-Hameed Foundation for Mental Health to support and nourish our local community.
A heartfelt thank you goes to Crown & Pepper for generously donating the food to make this uplifting occasion possible!
@ManjuShahul
We are immensely grateful to Fiona for leading a special yoga and meditation session at our Dementia Café at Coulsdon Temple—an uplifting event organised by the Manju Shahul-Hameed Foundation for Mental Health as we kept in our thoughts those who remain missing following the Nepal floods.
Fiona also kindly arranged for everyone to light candles, creating a meaningful moment of reflection, hope and solidarity with everyone affected by the floods.
A heartfelt thank you to our wonderful sponsor, @maudsleycharity, for supporting this special gathering and helping bring our community together.
@ManjuShahul
On Monday 21st September 2026, the Intergenerational Dementia Cafe at the Clocktower Café in Croydon will bring people together to connect, enrich lives and enjoy chair yoga with Viv alongside light exercises, tea, coffee and lunch.
Organised by the Manju Shahul-Hameed Foundation for Mental Health, this wonderful event offers a warm space to relax and have fun from 1:30 PM to 3:30 PM.
A heart-felt thank you goes to our sponsors, @maudsleycharity and The Phoenix Fund, for making this uplifting community gathering possible.
@ManjuShahul
Join us for an uplifting afternoon at the Intergenerational Dementia Cafe on 11th September 2026 at Coulsdon Temple from 1:30 PM to 3:30 PM.
Organised by the Manju Shahul-Hameed Foundation for Mental Health, this wonderfully supportive event features a calming yoga workshop hosted by Fiona Wong alongside a delicious lunch of samosas, rice, curry and dessert.
We extend our heartfelt thanks to our generous sponsor @maudsleycharity and partner Sanatan Centre Coulsdon for helping make this vital community gathering possible.
@ManjuShahul
