We build Elite Division-2 Athletes!
St. Joseph
Joined May 2022
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This week, we will be holding daily meal prep workshops to help provide basic tools necessary to live off-campus/without caf access. You will leave this 30-minute workshop with recipes, modifications based on body comp. goals/preferences, and a home-cooked meal!
MWSU Sports Performance retweeted
HERE WE GO🧨
Championship time.
One will walk away a winner, and sign their name in history as the 2024 Champion of Sideline’s Sweetest 16
👇👇
@MWSU_Football v. @communityisd
Vote below!
A little love for the DBs tonight. Progress pic for Jake Leader making some crazy gains this semester. He also squatted 5 bills 💵💵💵💵💵!
Just some hard work going down by Griffon Football. These are 47 days apart! More to come! #Griffup
Another stellar intern from @MWSU_Football !! TreVon is eager to work with the premier athletes @MWSUGriffons and felt that Sports Performance is where he could make a difference.
Excited to see all our @MWSUGriffons tonight @ 6:30 pm for our Meal Planning Seminar in KCP & L – at St Joseph, MO
🚨 Spring Intern Alert 🚨 Let's welcome Keith Russell Jr. from @MWSU_Football as he explores his potential future in coaching!
Congrats to our first athletes of the month - Kaylea and Trevon from @GriffonSoftball and @MWSU_Football – at St Joseph, MO
What’s your favorite no-cook #protein-packed snack? – at St Joseph, MO
14%Tuna (20g/serving)
57%Greek Yogurt (24g/cup)
21%Protein Powder
7%Edamame (18g/cup)
28 votes • Final results