A person focused Sports and Recreation course offering a QQI level 4 certification, Located in The Big Blue Cube, Mallow Co. Cork. Recruiting Now
Joined April 2019
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North Cork Sports and Recreation LTI retweeted
Attacking Game Map
What characteristics and principles define your game model? How do they influence your game and how can you relay this information to players?
#TheFootballCoach
North Cork Sports and Recreation LTI retweeted
Easy Home Workout Routines For Beginners To Lose Belly Fat
North Cork Sports and Recreation LTI retweeted
Bucket Ball Battle - Each team starts with a pyramid of 10 buckets- get the ball in one of your opponent’s buckets - eliminate more than the opposing team to win @Wellington_Elem @LISDWellness2 #WESRoars
North Cork Sports and Recreation LTI retweeted
I am happy to share with anyone interested my masters thesis on prevention of ACL injuries in the female athlete
We are 3-6 times more likely than males to suffer from ACL injury, please see below thread for just some of the reason why
North Cork Sports and Recreation LTI retweeted
Corner Pocket w/ Drew Burris !!🤩 #SHAPEseattle @project_physed
North Cork Sports and Recreation LTI retweeted
👉🏻Front Support Ladder Crawl👈🏻
🗒️ Fun activity/station to include when looking at:
1️⃣ Muscular endurance
2️⃣ Upper body strength
3️⃣ Core strength
Please retweet if useful 🙏
North Cork Sports and Recreation LTI retweeted
👉🏻Core Ball👈🏻
🗒️ Useful activity to include in a Health Based Fitness unit if you’re looking at core strength or muscular endurance.
Level 1️⃣ Handball
Level 2️⃣ Basketball
Level 3️⃣ Medicine ball
Please retweet if useful 🙏
North Cork Sports and Recreation LTI retweeted
Advisory Clinic this Saturday 25 March and every second Saturday thereafter no appointment necessary walk in clinic 10.00- 1.00 at Cathal Lombard Solicitors Office Main Street Mallow .
25 March
8 April
22 April
6 May
20 May – at Cork, Ireland
North Cork Sports and Recreation LTI retweeted
👉🏻Passing channels👈🏻
🗒️ Passing over different distances
🗒️ Short passes heading up channel
🗒️ Long passes returning back outside the channel
Concept can be applied to multiple sports such as :
🏉 Rugby
🏐 Netball
🏏 Striking & Fieling
Please retweet if useful 🙏
North Cork Sports and Recreation LTI retweeted
👉🏻Cone wars👈🏻
🗒️Movements could be linked to most net and wall modules (side shuffle, high to low movements).
🗒️ Adding the element of competition will increase engagement.
📈 Operate as a league ladder to increase competitiveness.
Please retweet if useful 🙏
North Cork Sports and Recreation LTI retweeted
⚽️ 3v2 Breaking Lines
📝 Follow for DAILY Content
🛍️ thecoacheszone.com
North Cork Sports and Recreation LTI retweeted
A conditioning rondo setup from Cádiz CF.
🗒📹⚽ For more training sessions ⬇⬇
🔗𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝑳𝑰𝑵𝑲: keepitonthedeck.com/download…
Overnight Oats. A great low GI breakfast option packed with antioxidants to boost your immune system. Enjoy with fruit of your choice. Spice it up cinnamon, or mixed spice.
Open day alert!
Our open day in @mallowcampus is the 30th of March. Everyone is welcome to see our college, the facilities and chat with staff.
We look forward to meeting you all 😀
@noeltoconnor @mmoynihantd @johnpauloshea1 @bernardmoyniha4 @Davismallow @colaistetreasa @KanturkSM
What a great week! Check out what we got up to!
@MallowLTI @FETBishopstown
@CorkETB
@EFoleyMallow
@patricianacad1
@MallowUnited
V. Sad news
Huge sadness at the death of Paudie Palmer 💔
c103.ie/news/c103-news-and-s…
We are Hiring 📢🤝
Have you a 3rd level science related qualification 🔬
With a passion for working with young people 👩🔬
Contact Ger on 086 4693360 or email [email protected] for more info 📨📞
