Marie Paterson

So many people still think running is bad for your joints. It isn’t! I know mine are better since taking up running. Why you shouldn’t be afraid to start running after middle age theconversation.com/why-you-… via @ConversationUK

Exercising during a hospital stay linked with faster recovery – new research theconversation.com/exercisi… via @ConversationUK

An interesting analysis. GP crisis: how did things go so wrong, and what needs to change? theconversation.com/gp-crisi… via @ConversationUK

I always have full fat Greek yoghurt - what about you! Full-fat or low-fat cheese and milk? A dietitian on which is better theconversation.com/full-fat… via @ConversationUK

Good advice for this cold spell. How to stay warm when you're working from home (without turning the heating on) theconversation.com/how-to-s… via @ConversationUK

As with most nutrition studies another study will probably come along and say the opposite but for now I am happy as it suits me to have a bigger dinner. Weight loss: the time of day you eat your biggest meal has little effect. theconversation.com/weight-l… via @ConversationUK

Maybe worth checking the type of sweetener in your food and drinks. Sweeteners may be linked to increased cancer risk – new research theconversation.com/sweetene… via @ConversationUK

Wanting more info on milk alternatives? This article analyses the nutritional content. How potato milk measures up against other plant-based milk alternatives theconversation.com/how-pota… via @ConversationUK

If your new year goal to get fit has waned, here is why! Three tips to help you stay motivated to keep exercising all year long theconversation.com/three-ti… via @ConversationUK

How to remain youthful and resilient despite stress. The usual advice but set in a biological context - interesting. theconversation.com/how-to-r… via @ConversationUK

I regularly ask my clients if they take Vitamin D in the winter. Are you? Vitamin D supplements may reduce the duration of the common cold theconversation.com/vitamin-… via @ConversationUK

If you are affected by SAD there are some things that have been shown to help. Getting outside and exercise have been shown to be helpful. theconversation.com/seasonal… via @ConversationUK

Hi @_Railcards this is also happening to me today. Tried numerous times and travelling tomorrow. What should I do?

Interesting article to share with anyone you know expecting a baby. Breastfeeding is tough: new research shows how to make it more manageable theconversation.com/breastfe… via @ConversationUK

Delighted with our new solar panels - generated all our needs this summer @marbef22 Solar panels on half the world's roofs could meet its entire electricity demand – new research theconversation.com/solar-pa… via @ConversationUK #solarpower

Make sure you look after your balance. Standing on one leg is a sign of good health – and practising is good for you too theconversation.com/standing… via @ConversationUK

Known as paracetamol in UK. Tylenol could be risky for pregnant women – a new review of 25 years of research finds acetaminophen may contribute to ADHD and other developmental disorders in children theconversation.com/tylenol-… via @ConversationUS

I am addicted to my blast of cold water at the end of my shower. Have you tried it? @marbef22 Cold showers are said to be good for you – here's what the evidence shows theconversation.com/cold-sho… via @ConversationUK

As someone who loves potatoes I was happy to read this! Six reasons why potatoes are good for you theconversation.com/six-reas… via @ConversationUK

The data on the efficacy of the vaccines is reassuring. @univofstandrews COVID vaccines have pushed the UK towards the end of lockdown theconversation.com/how-covi… via @ConversationUK