Coach Selph | Sprints (@Maseroddy) header
Coach Selph | Sprints (@Maseroddy) profile picture

Utah Tech Sprint & Relays Coach🦬 | NCAA/NJCAA All-American | OkState/IWCC/Alumni | IG:@SprintFactory |

St George, UT
Joined April 2011
Photo by Coach Selph | Sprints (@Maseroddy)Photo by Coach Selph | Sprints (@Maseroddy)Photo by Coach Selph | Sprints (@Maseroddy)Photo by Coach Selph | Sprints (@Maseroddy)Photo by Coach Selph | Sprints (@Maseroddy)
Glad to be a part of the Staff. Let’s Turn St. George up! 🔴🔵🦬 #GoTrailblazers #D1 #SprintFactory @Utahtech_TfXC
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Coach Selph | Sprints retweeted
Thanks to my teammates & coaches for helping me run for 3 TDs last night against O’Connor. @JUSTCHILLY @coachthomasfb @CoachPerrone @CoachIGardner @CodyTCameron @LSscribe @gridironarizona @azc_obert @BJMedia1
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Coach Selph | Sprints retweeted
Tony Allen and James Washington honored in Stillwater at halftime #Cowboys
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What do you mean by “one of?”
This John Smith preseason speech should be required viewing for all wrestlers and coaches. There's a reason he's one of the best to ever do it.
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Thoughts on @joelklatt's latest CFP bracket prediction?
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Coach Selph | Sprints retweeted
LETS DISCUSS RECRUITING C/o 27, 28, 29 & 30! If You Are Interested In Being Recruited By Utah Tech University ( @UtahTech_Fball ) COMMENT film, RETWEET & DM us. We Are Sending Over Playmakers For Evaluation. Coaches & Parents Reach Out! #TheHomeOfRecruiting🏭
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Travel Trip Threads🪡✈️ #UtahTechIsHere | #BigSkyFB
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How to REALLY grow your arms
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Coach Selph | Sprints retweeted
Layton Duncan and Lake Forest College got off to a fast start in their first game with a 77-14 victory! @layton_11111 @FootballBrophy @LFC_FOOTBALL
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We’re working on Strike placement early. I noticed after watching hours of my athletes races from the previous year, that a lot of them strike in front of their center of mass which caused a heel strike. Working in Wickets barefoot in grass at 80% to improve this mechanic
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First race of the season‼️ 👟 NAU GEORGE KYTE CLASSIC ⏰ MXC 5:15PM MT | WXC 6:00PM MT 📍BUFFALO PARK 📍FLAGSTAFF, AZ 📊 shorturl.at/t6hGK #UtahTechIsHere | #BigSkyXC
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Coach Selph | Sprints retweeted
ONE SPEED GO ⚡️‼️
TOUCHDOWN: ANOTHER 80-YARDER 😳 ‘29 QB Nolan Downes finds senior WR Deno Dalacas for the second Canes house call of the night. Manatee offense is rolling. 14-0. @ddalacas5
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What they gon say now 🙊?!??
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BREAKING: 🇺🇸 American wages have fallen to 43% of national income, the lowest since the Great Depression. For every $1 the US economy produces, workers are getting less of it than at any point since 1929. The rest is going to corporate profits, which are now at an all time high. This is why the economy keeps growing but most Americans feel poorer. GDP goes up, wages go up in dollar terms, but workers are getting a smaller and smaller slice of what they actually produce. Asset prices keep rising for the same reason. Money that used to go to wages is now going to shareholders instead, and shareholders put it into stocks, real estate and other assets.
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Adversity reveals
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Looking for Men and Women Class of 2027 short sprinters. Tap in! 📲
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Coach Selph | Sprints retweeted
Russell Westbrook is gone. D-Wade is gone. Duncan is gone. Dwight is gone. T-Mac is gone. Pierce is gone. Manu is gone. Shaq is gone. Nash is gone. Melo is gone. Kidd is gone. CP3 is gone. Dirk is gone. Ray is gone. Yao is gone. KG is gone. AI is gone. Your childhood is over.
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Coach Selph | Sprints retweeted
THE DOUBLE IS HIS 🥇🥇 Tate Taylor runs away with the men’s 200m in a championship-record 19.83 to become the first American in @WAU20Champs history to complete the 100m/200m sprint double. 🇺🇲🔥🌎 He leads the first U.S. 1-2 finish in since 1986. 😤 #TeamUSATF | #WAOregon26
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Coach Selph | Sprints retweeted
Melissa Jefferson-Wooden 🇺🇸 runs a blazing 21.69s (+1.0) to win the US women's 200m title. Only 0.01s shy of her PB set to win GOLD at the World Championships last year.
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