Jane Dowling (@MenoandMe) header
Jane Dowling (@MenoandMe) profile picture

Health professional & clinical exercise specialist. Building a community & support network for all to embrace a healthy happy life.

London, England
Joined October 2009
Photo by Jane Dowling (@MenoandMe)Photo by Jane Dowling (@MenoandMe)Photo by Jane Dowling (@MenoandMe)Photo by Jane Dowling (@MenoandMe)Photo by Jane Dowling (@MenoandMe)Photo by Jane Dowling (@MenoandMe)Photo by Jane Dowling (@MenoandMe)
Jason Horton, acting director of BBC, discusses my very tenuous work situation with Eddie Nestor. Thank you Eddie for your support. #hangingbyathread @BBCRadioLondon
23
8
2
64
#MenoMoJo VIDEO - Coping with the Menopause by being ACTIVE with .@MenoandMe - click link to watch NOW on your Phone/Tablet/PC - wsnet.co.uk/WSNTVi/menomojo-…
1
1
Perimenopausal women are seven times more likely to experience suicidal thoughts. My not for profit company is funding a PhD student for 3 years to do research into this working with @poojaliverpool and @NHMenoSociety express.co.uk/life-style/hea…
17
92
8
571
🚨“If you've got one shred of compassion for all those families who sacrificed so much, who lost so much, you’ll go”🚨
3,268
39,895
9,551
105,770
Just posted a video @ Monaco instagram.com/p/CYJQXhYKjDm/… – at Monaco
Reminder to do your pelvic floor exercises these muscles are certainly comprised during #menopause because of the lack of #oestrogen estrogen @ Top of the World instagram.com/p/CVa4cTIoxbn/…
Happy world #Menopauseday to all those other hotties out there!! #REPOST @houseofgangstersaysrelax @ Top of the World at Stratosphere instagram.com/p/CVLtXuGoTb7/… – at Las Vegas, NV
2
Love it!! Great source of amino acids keeps me reaching #hangry also fab to sprinkle on smoothies and yogurt/porridge... – at Wandsworth, London
#MenoMoJo VIDEO - Coping with the Menopause by being ACTIVE with .@MenoandMe - click link to watch NOW on your Phone/Tablet/PC - wsnet.co.uk/WSNTVi/menomojo-…
1
1
🥰 happy Monday x – at Bristol, England
Morning! Remember to be selective about what you give your focus to, avoid any unnecessary negativity and keep doing as many things as possible that really lift you & bring you joy. Happy new week everyone.💜 #mondaythoughts
2
Wouldn't be (no pun intended) without mine helps balance out my blood sugars and love it is natural and full of amino acids #beepollen #menopause – at Wandsworth, London
1