Michele Steer

3-4ft swell, 74f ! Surfline an online app includes Energy, the wave energy metric (measured in kilojoules, or kJ) to show how powerful and punchy the waves will actually feel, rather than relying on swell height alone. General Energy Scale: 200 – 1,000 kJ: Fun, punchy waves

Beautiful early morning at the beach! It was flooded overnight!

The balloon flower/bellflower Platycodon grandiflorus is native to East Asia. The root has multiple uses as food or as medicine! It is called kikyō (桔梗) in Japanese and used as crest or pentagram!

Happy Friday my friends! This life is your garden You decide What it gets to grow! Balloon Flowers would be welcome in my garden! 7.5 miles and very sparkly warm swim🧜🏽‍♀️

Milo and Leo are such loving brothers!

Beautiful views today, beach a little less flooded!

Not great waves today! Fun surf as SSW swell builds. Clean start, tide a factor. The tide is a little better for the dawn patrol, and the swell period is long. AM high tide is likely 7.5'+ again.

Happy Thursday my friends! I love that kind of tired That comes from lots of fresh air, Salt water and running! Nice tired after running 7 miles and sparkly swim! 🧜🏽‍♀️

This ramp is closed on the one side of Treasure Island Beach because of the high waves!

Every view is amazing at Laguna Beach! I was doing interval training , run fast stop, take a photo etc!

I had a run in Laguna Beach and this a favorite view!

Early high school surf class! This was the only surfer surfing I saw, the waves were not great!

Happy Wednesday my friends! They say running builds character but standing perfectly still In a thorny bougainvillea to take a 🌸photo builds resilience! Great 7.5 miles and sparkly swim🧜🏽‍♀️

My walk this evening in Laguna Niguel with the beautiful sunset!

Leo was bipartisan on both paintings! “Could do better, but not bad, Michele!”

We did a Halloween theme watercolour last night and Milo was fascinated by this one! Was it the cat? He did sink his little teeth into it! (I will never be able to sell my paintings!)

Not great surfing waves -2–3 ft+ with a high tide, with a SSW Swell Morning high tide flooded more than half of Salt Creek Beach.

I’m addicted to California quail, their call is so beautiful! There was a family of five running across the trail and they were too fast for me but I heard them in the bushes! I waited and this one decided to back! Such a nice trail!

Happy Tuesdsy my friends! Go make some magic today Make coffee Make someone laugh Make a memory! I did that and had a magical 7 miles and very sparkly swim🧜🏽‍♀️!

Happy Monday my friends! And just like that All the magic and miracles Are flowing to me Effortlessly Like a full moon at the beach and beautiful hydrangeas! 7 miles and yes, a sparkly swim 🧜🏽‍♀️all the each down the beach to where it wasn’t flooded!