Mike Fave (@MikeFaveScience) header
Mike Fave (@MikeFaveScience) profile picture

I help you rebuild your metabolism, to revive your health.

Costa Rica
Joined July 2023
You either eat the carbs or the cortisol eats you.
While its well documented that short term Keto increases cortisol. What happens to cortisol metabolism longer term on a keto diet?🧵
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First episode of The Mike Fave Podcast with co host @ethan_wright7 was just released! youtube.com/watch?v=AXuaJOXC… As always @MikeFaveScience brings a lot of practical nuance to very ideological topics like he does here with low carb!
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Podcast with Mike Fave Dropped. Links below. ⬇️ Mike and his co-host Jay Feldman of the Energy Balance Podcast have been instrumental in allowing me to better understand Ray Peat's work and learn more about bioenergetics. In this podcast, we discussed: - The "Ray Peat Diet" - Why carbs are the optimal fuel source - How you can learn through experimentation Eating Sugar Fixed His Health w/ @MikeFaveScience: (bookmark and watch later)
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