Online help & hope for relationships, stress/anxiety/panic, low self worth, depression inc: peri and postnatal, grief/loss, aging, menopause, culture/identity

London, England
Joined January 2011
Counselling, Psychotherapy & Mindfulness training retweeted
The problem is not young people. The problem is US, the grown-ups. The problem is our struggle to create environmnts of safety, where they can grow nervous systems that enable them to self-regulate healthily. If you want to solve the problems in schools, start with the adults.
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Counselling, Psychotherapy & Mindfulness training retweeted
Successive Tory governments have - in Steve Barclay’s phrase - been taking a conscious decision to harm patients for 12 years by deliberately neglecting the NHS because of their ideological hatred of the welfare state and their faith that if you are poor it’s your own fault.
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Counselling, Psychotherapy & Mindfulness training retweeted
Should we bring our utilities back into public ownership? Yes Yes Yes 👇 👇 👇
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Counselling, Psychotherapy & Mindfulness training retweeted
Christmas is hard enough for children in care, & a known catalyst for placements to break down. Today I'm thinking not just of my own 20th Dec story, but of the many children who risk worse today due to draconian policies which put their lives at risk.
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Counselling, Psychotherapy & Mindfulness training retweeted
NO Jeremy Clarkson. Not on any level, in any circumstance, is it ok to write this stuff about any woman & absolutely NO to "everyone who's my age thinks the same" No no no. We absolutely do NOT think the same. Listen to the noise Jeremy. The crowds are chanting "shame on YOU"
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People least responsible for the #ClimateCrisis are suffering impacts well beyond what can be adapted to. The world must stand with these communities & help them recover with Loss and Damage finance now. I’ve signed Elizabeth Wathuti’s letter. Will you
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Counselling, Psychotherapy & Mindfulness training retweeted
#MCoC is powerful and effective. Improves long & short term health & wellbeing & saves lives. But it’s put on hold diverting midwives to staff OUs to oversee obstetric interventions that do not improve outcomes & come with multiple risks to mother & baby. We need to talk abt this
Continuity of care works! Works in primary health with same GP and in maternity care with continuity of midwifery care (MCoC). Universal access to MCoC needed now. Stop faffing around.
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Counselling, Psychotherapy & Mindfulness training retweeted
Replying to @howlett_leanne
Does continuity of midwifery care protect against psychologically traumatic childbirth?
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Counselling, Psychotherapy & Mindfulness training retweeted
Never regret anything that made you smile.
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Counselling, Psychotherapy & Mindfulness training retweeted
Before responding/reacting to someone, first ask yourself 'what are they inviting me in to? To engage in? How, where and who are they positioning me as?'... because sometimes what people say to us is entirely about them & we are just the emotional dartboard for their 'bad stuff'.
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Counselling, Psychotherapy & Mindfulness training retweeted
15 Deep Philosophy Quotes of "Arthur Schopenhauer" | Thread
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Counselling, Psychotherapy & Mindfulness training retweeted
Don't force love.
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Counselling, Psychotherapy & Mindfulness training retweeted
😍😍😍😍😍
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Counselling, Psychotherapy & Mindfulness training retweeted
Replying to @Philosophy_DQ
“I want to sing like the birds sing, not worrying about who hears or what they think.” - Rumi
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Counselling, Psychotherapy & Mindfulness training retweeted
15 Deep Philosophy Quotes From “Rumi " | Thread
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Counselling, Psychotherapy & Mindfulness training retweeted
Hi folks, I'm very proud to say that my book, Sedated, is released today! I've done everything within my power to write a book worthy of your time - one that illuminates via interviews, stories & research why our mental health sector is broken & how we may put it right again. 1/5
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Counselling, Psychotherapy & Mindfulness training retweeted
Replying to @AngelaRayner
keep these real world examples coming angela. Stay longer in the mind than Westminster gaming. Power to you x
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Replying to @AngelaRayner
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Counselling, Psychotherapy & Mindfulness training retweeted
Another broken promise by Boris Johnson’s Conservatives - snuck out hoping you won’t notice. He’s allowing tips to be pinched from under the noses of staff in bars, pubs, cafés & restaurants. You can’t trust the Tories with your rights at work #FairTips ft.com/content/bbf6ca4b-0405…
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