ModelHealth retweeted
I feel as flat as can be today - I gave my morning session at @ModelHealthUK all I had but can't help feeling lackluster. #motivationlacking
ModelHealth retweeted
Leg day at @ModelHealthUK this morning... a 200KG prowler session destroyed me! Class session though 💪🏻 #gainz #legday #gym #gymlife
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Awesome arm and shoulder session at @ModelHealthUK this morning. Breakfast time now (egg whites and tuna). Happy a Friday everyone. @cal507
ModelHealth retweeted
Prepped and ready for an early gym session at @ModelHealthUK. Pre-workout, BCAAs, Protein, Creatine & my meals for work #onpoint 💪🏻 @cal507
ModelHealth retweeted
Early one at @ModelHealthUK today. It's been a long week and up at 0430 so pre-workout first, BCAAs during and protein/creatine after #gym
ModelHealth retweeted
Been eating clean for weeks. Cheat meal tonight but back on it tomorrow. 3 days meal prep done. @ModelHealthUK @cal507 #mealprep
ModelHealth retweeted
Very sore legs after last night's gym session @ModelHealthUK #Newcastle #calves #hamstrings #DOMS #fitness #weighttraining #legday #fitfam 💪 – at Newbiggin-by-the-Sea, England
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Replying to @ModelHealthUK
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Food prep for tomorrow. Overnight oats for breakfast after an early morning session at @ModelHealthUK 🏋🏻💪🏻#foodprep #fitness #leanforxmas
ModelHealth retweeted
Bank some fitness credits now so you can FULLY enjoy Christmas at the best fitness facility around! @modelhealthuk #guiltfree
ModelHealth retweeted
Starting training @ModelHealthUK in January, I certainly need help with my nutrition so found this useful #useful modelhealthperformance.com/m… – at Newbiggin-by-the-Sea, England
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Midweek Christmas parties are where the magic happens... Free prosecco for groups of 15 or more! 🍾 #NorthEastHour
ModelHealth retweeted
Fun doesn't have to stop if you're on a diet! See our 'Healthy Choices' menu, created by @ModelHealthUK #Newcastle babucho.co.uk/wp-content/upl…
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There's still time to vote for @ModelHealthUK in @MadeinTyneWear's Lifestyle Awards! They're the brains behind our Healthy Choices menu 😊
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We're even more excited about our Sunday Roasts now that autumn is upon us 😍 #Newcastle #Nefollowers
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Epic session @ModelHealthUK this morning; 2% body fat down- only 3.3% and I'm at my holiday goal despite stupid knee tendinitis #7weeks – at Newcastle Upon Tyne, England
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Vote for @ModelHealthUK in @MadeinTyneWear Lifestyle Awards! They’re the brains behind our ‘Healthy Choices’ menu 😊
ModelHealth retweeted
Join us for the ultimate evening of entertainment and networking at the awards! Purchase your tickets at tyneandwearlifestyleawards.c…
ModelHealth retweeted
Our fab friend Sue Robson & hubby Kev did a zipline for #defibs. 1st one has gone to @ModelHealthUK #fitness
ModelHealth retweeted
Our away kit sponsors teapawt.org/modelhealthuk/status/7…
We're nominated for BEST FITNESS FACILITY at the @TandWlawards, we'd love your support - tyneandwearlifestyleawards.c…





















