The Positive Movement Project

We are so excited to be kicking off the Free To Be Me sessions with Lampton Leisure at Hanworth Air Park Leisure Centre . Sessions start tomorrow for young people aged 11-15 years. Book through the Lampton Leisure app, or email [email protected] to sign up.

Access Point is coming to the Feltham Hub tomorrow! A free event for mental health- meet services, try activities, attend a workshop or a talk. It’s FREE! Please RT #mentalhealth #hounslow #freeevent #RT

Access Point is coming to Feltham on the 31st May from 12-4pm, bringing local organisations together to raise awareness of support available on your doorstep. The event is at The Feltham Hub, next to the Feltham Library. No need to book, just turn up! It’s FREE #mentalhealth

Less than 2 weeks until our Access Point event at The Feltham Hub, a chance to discover local services& activities that can support your mental health & wellbeing. With talks & taster activities on the day & organisations to meet, we'd love to see you there. Please RT #hounslow

Our new Men’s Walk/Run/Talk session starts this Wednesday! #RT & let’s get men moving & talking for better mental health. We will meet at KTM ROX, Feltham at 6:45pm ready for a 7pm start and head back to KTM after for food and chat. The session is free, just turn up!

Our brand new programmes are up and running. We would love you to join. You don’t have to go fast, we will support you at whatever pace you choose to go. Connect with others and move for your mind in our local area. And it’s FREE! #richmond #running form.jotform.com/22127168877…

Our FREE Couch to 5K programme starts at Crane Park tomorrow! You’ll be supported all the way! Sign up here: form.jotform.com/22127168877… #rt #couchto5K #running #fitness #MoveForMentalHealth #richmond #cranepark #richmonduponthames #freefitness #moveforyourmind

Less than a week to go till our FREE Couch to 5K programme starts at Crane Park. You’ll be supported all the way! Sign up here: form.jotform.com/22127168877… #rt #couchto5K #running #fitness #MoveForMentalHealth #richmond #cranepark #richmonduponthames #freefitness #moveforyourmind

Thanks to funding from the Active Richmond Fund, we are bringing free outdoor sessions to Crane Park and Murray Park to support physical and mental wellbeing. Pls RT #couchto5K #running #moveformentalhealth

From April 20th we will be launching Access Support- Movement in Mind. Combining exercise with practical tools &tips to help you manage your mental health & wellbeing. It’s FREE Email [email protected] to register. Please RT #mentalhealth #hounslow #feltham

Thanks to funding &support from @ageukhounslow, we are bringing two new sessions to The Southville Centre to support local residents physical & mental wellbeing. Both sessions start tomorrow and are FREE!