MovementObserver retweeted
I was told GOATA is fake though!
Practice what you preach.
goatamovement.com/challenge
MovementObserver retweeted
All-GOATA 1st Team
Lamar Jackson
Bijan Robinson
James Cook
Justin Jefferson
CeeDee Lamb
Jaylen Waddle
Kyle Pitts
All-WOATA 1st Team
CJ Stroud
Kenneth Walker
Travis Etienne
Jerry Jeudy
Malik Nabers
Christian Watson
Harold Fannin
MovementObserver retweeted
It helps that Jaxon Smith-Njigba has straight feet...
"A good route runner has to be a good artist."
@jaxon_smith1 has become a master at his craft.
New episode of Hard Knocks: Training Camp with the @Seahawks airs tonight at 9PM ET @hbomax
MovementObserver retweeted
When this is what your body naturally does when planting, you’re at higher risk for non-contact injuries:
#Colts #TylerWarren
MovementObserver retweeted
The biomechanics and movement world creates an exceptional amount of emotional triggering because it attacks the ego.
Discuss gut health and no one really bats an eye. Tell them this style of eating benefits the gut more than this. This substance can harm the gut barrier. This probiotic can help create a healthy microbiome. Everyone’s on board
Because you can’t see your gut. There’s no tough pill to swallow. People generally don’t pride themselves on their gut biome
Tell them flat crooked feet are a mechanical disadvantage. Suboptimal. Some feathers get ruffled. You look in the mirror and have what you have.
Tell them there’s a pattern to good movement. The guy who built his identity around being the best weight picker upper in his small town feels personally attacked when he realizes he doesn’t move this way
Tell someone the athlete they idolize, whose last name they’re more concerned with than their own, is injury prone with poor patterns of movement. All hell breaks loose
The X health and fitness guy who prides himself on his vernacular and knowledge of studies has never heard movement described this way, so he must write it off, nothing gets past him, he is the god of the body and it’s sculpting
Your response to learning of GOATA will reveal your internal state. A system whose sole purpose, sole mission, was solving the pain and injury epidemic. Can you believe that?
You’d rather believe that life is a game of Russian roulette- You never know when injury, tear, and pain are coming. And Goata comes along and says for the first time in history, this is the exact mechanism behind pain injury and wear and tear and this is how you avoid it. And your first reaction isn’t one of complete open curiosity? Sit with that
MovementObserver retweeted
Resilient movement pattern by KC Concepcion. Imagine if his left foot was turned the other way. That's an ankle fracture or high ankle sprain.
#GOATA
goatamovement.com/challenge
MovementObserver retweeted
Because it creates a horrendous movement pattern and posture
No one cares about your quads or squat max when you hobble down the street with your flat duck feet and stiff spine. Zero swagger, zero fluidity.
MovementObserver retweeted
Indiana coach Curt Cignetti is his own GM, so what’s it like to assess personnel with Cig? Production over potential, duck feet signaling and sometimes-heated debates over the details.
“That’s what makes him elite, his ability to evaluate talent.”
espn.com/college-football/st…
MovementObserver retweeted
❇️ GOATA Tripod Foot
🧩 Free Course to improve your Standing Posture and Walking Pattern
GOATAmovement.com/challenge













