Founder - @thejournalingg Founder - @W_N_Instruction Loves a chat and a game of golf too ⛳️
Devon
Joined February 2009
- Tweets35.3K
- Following3.3K
- Followers3.7K
- Likes9.6K
Wanna change your life?
I learned how to #Journal and it changed mine!
Plus, it’s FREE!
My 7-Days to Start Journaling Course 📷 and it's FREE!
It comes out on Monday, at 6pm, and I will release a new lesson every day.
Sign-up here thejournalingguy.com/.../7-d….
Even if you're a seasoned keeper of a Journal, sign-up (FOR FREE) and you may well pick up something new!
Please excuse the model but he's got something to sell you... but he promises to spend the money VERY wisely!
I'm really chuffed to have new Who Needs Instructions Sweatshirts.
They're available in Grey, Black and Dark Blue, from S to XXL. For £35 (+postage) Your £35 could save a life!
Please email any enquiries to [email protected] or DM me here
#merch #Exeter
Get yaself booked in for a bit of brekkie on Tuesday. It's the perfect start to the day.
Next Tuesday, is our monthly Blokes Breakfast at @SteamerHouse Cullompton... or should that be the 'award winning' Steamer.
We meet at 8.30, chat, eat a delicious cooked breakfast and laugh! It's just for the fellas. We'd love to see you there.
Book - eventbrite.co.uk/e/776222571…
Matt Young retweeted
Any Dads out there in Exeter looking for a little “Dad’s Downtime”?
If so, come and join us tonight! Dad’s Domain, every other Thursday, 8-9pm!
#Exeter
New Journaling Podcast out now! 👂🏼
NEW PODCAST ALERT🎧🎤
Consistency is key, blah blah blah….!
I was inpatient. I often wondered ‘when will the good stuff happen?’ Well, you can find out now, by listening to the latest Podcast 🎧
the-journaling-guy.captivate…
Subscribe via Apple or Spotify 🙌🏼
#podcast #journaling
Matt Young retweeted
Bedside Cabinet Bachelorhood
This may not resonate with many of you, but for those it does strike a chord with, I really hope it helps!
Middle-Aged Singledom can be tough, but don't judge yourself too harshly, there are a lot of men going through this!
whoneedsinstructions.com/pos…
I’m a hairy-arsed, middle-aged man… who writes about his thoughts and feelings in a Journal.
Honestly, you should try it (the hairy arse isn’t compulsory) 📔📓
“But Matt, I’ve really got nothing to write about...”
Please, PLEASE... stick at it! Why?
Read this blog to find out... thejournalingguy.com/blog/no…
#journaling #journalinginspiration
Honestly, give it a read.
This is a fascinating article which backs up much of the research I've carried out over the years...
forbes.com/sites/chriswestfa…
#journal #journaling #journalingtips
Anyone fancy a walk this week? Weather's gonna be nice 😎
We've got a couple of walks happening this week chaps 🥾
WEDNESDAY - 7.30pm at Bromhams Playing Field Car Park
SATURDAY - 8.30am at Rockfish, Exeter Quay
Book on here (for free) eventbrite.co.uk/o/who-needs…
It’s not about being a ‘good man’, it’s more about being a good HUman!
Take that pressure away from yourself and your mental health will improve dramatically.
#mentalhealthawarenessweek
FINAL post on Mental Health Awareness Week!
Focus on being yourself, not on being ‘A Man’.
Stop caring about other people's perceptions and start caring about yourself.
Focus on being a good human, not the "Manly Man" you feel you have to be!
#MentalHealthAwarenessWeek
I truly love finding (or sometimes making) time to Journal. It ALWAYS helps! ✍🏼📔
A Thursday morning #journal writing session in my favourite cafe is helping me work through a few things that have been said to me this week.
You’re able to process it more clearly and understand why you feel the way you do and make decisions based on that. Try it ✍🏼📔
Tomorrow night chaps, Dads Domain in Heavitree.
If you need some "Dad Downtime" and the chance to chat to a few other Dads, come along. It's FREE and there'll be biscuits too!
Dads Domain is back tomorrow evening at @PLHexeter.
If you need a bit of time off and a catch up with a few fellow fathers, come and join us tomorrow night from 8pm. The Tea and Biccies are on me!🫖🍪 It's FREE!
Book in here: eventbrite.co.uk/e/dads-doma…
@HomeStartExe 💙
Matt Young retweeted
The clocks have changed and summer is on its way! 😎 ⛱️
According to scientists a positive wake-up routine comes with a whole load of physical and mental health benefits 🩺 🍏
Should you join the ranks of the happy risers? 🛏️ 💤
mrporter.com/en-us/journal/l…
#earlyriser
One whole year of running @W_N_Instruction. I wonder where it’ll take me next?!?! 💙💙💙
Journaling really is phenomenal, you should try it 📔
I don't "push" my Video Training Course very often, but it's the foundation upon which this business is built.
£49.00 for something that will transform your life!
thejournalingguy.com/courses…
✅ 15 Videos
✅ Worksheets
✅ Lifetime of Journaling 📔
If Carlsberg did Journaling...🍻
Back on the radio…
Matt had the very great privilege of being interviewed about Who Needs Instructions on @ukhealthradio last week. You can listen back right here... 📻 🎧
ukhealthradio.com/blog/episo…