Before your digital fitness assessment, get familiar with the setup and initial screening. Watch this preview, then find the full walkthrough on our YouTube channel.
Watch here: shorturl.at/0LL6V
#MultiplyTheMovement
Imagine it’s five years from now. What would your future self thank you for choosing today? 💌 Your first step to Future You starts with writing that letter. Start your future today.
Click here: shorturl.at/EQdjP.
#FutureYou #MultiplyTheMovement #MindMattersSummit
Future You is calling. ❤️ What if your next chapter is waiting for you to take the first step?
Watch the full video on YouTube: shorturl.at/8s2tE
#FutureYou #MultiplyTheMovement
On Multiply Inspire Free or Inspire Plus? 📷 Your healthy habits can earn you HealthReturns to help cover everyday healthcare costs.
Explore your rewards: multiply.co.za/multiply-insp….
Qualifying schemes only. T&Cs apply.
Mountain views or ocean blues? ⛰️🌊 Where would you rather unpack?
Find your next getaway with Multiply Travel and save up to 40%: shorturl.at/9Trni
Healthy habits with perks? Yes, please! ❤️ On Multiply Inspire Free or Inspire Plus, earn HealthReturns to help cover everyday healthcare costs.
Explore: multiply.co.za/multiply-insp…
Qualifying schemes only. T&Cs apply.
Lunch break 🤝 Friday coffee run. ☕
Access your Platō Coffee reward on the Multiply app. Need help with your weekly activity goals or EAT partner benefits on your tier? DM us.
Your Garmin spots the patterns in your sleep, stress and recovery. Connect it to Multiply to track the habits that help you feel your best. Drop a ⌚ if you check your stats every morning!
#LiveMore #RechargeDayz #KnowYourHealth #MultiplyYourLife
Final week! 🌿 Keep completing your daily Recharge Breaks and carry your favourite habits beyond Day 21. Joining late? Jump in now and register 🙌🏾 Tell us: which Recharge Break habit are you keeping?
Ts&Cs apply.
#RechargeBreaks #MultiplyCONNECT #MultiplyWellness
New season, new view. If you could take a spring reset anywhere in South Africa, would you choose city lights, ocean air, or mountain quiet? Check your Multiply travel benefits before you book 👉shorturl.at/H6kiT.
#MultiplyTravel #NewSeason #NewAdventures
Week 2 is here! Reflect on what recharged you, reset and keep going. Consistency, not perfection. Multiply members can still join and win. Join MultiplyCONNECT: shorturl.at/VMQx4. Ts&Cs apply.
🚨 Bookings are open! Get 50% off one of FOUR Nyalaland Wilderness Trail packages at Kruger for two sharing, 27 Sep to 1 Oct 2026. R7 000 pps. First come, first served. Book: bit.ly/4yypLeC Ts&Cs apply.
#MultiplyTheMovement #KrugerNationalPark #HikingSA #MultiplyHike
A new week doesn’t need a dramatic start. Move for 10 minutes before work, at lunch and after dinner. Small bursts can bring you closer to an Active Day.
#MondayMotivation #MultiplyTheMovement #ActiveDayz
Welcome to Week 1 of the #MultiplyCONNECT 21-Day Recharge Breaks Challenge! 🌿 Slow down, pause and complete today’s activity. Not registered yet? Join: multiplyconnect.co.za/ Ts & Cs apply. #RechargeBreaksChallenge
An Active Day can start with 8 500 steps, 20 minutes of high intensity movement or 40 minutes at a moderate pace.
Choose the route that feels possible today and let one good day grow into another.
#MultiplyTheMovement #ActiveDayz #MultiplyMOVE
Final #RISEstudio 10:10 Challenge starts 7 September! 💪
Aim for 10kg in 10 weeks with 30-minute weekday classes and stand to win a share of R10 000. Multiply members save up to 40%.
shorturl.at/Q2SSu
See how Multiply Mall connects to your membership and how your rewards level unlocks more value.
Watch the guide, then start exploring: multiplymall.co.za/
#MultiplyMall #MultiplyYourLife
Official hiking partner 🌄 From first steps to Active Dayz goals, Hi-Tec has gear for every trail. Lace up, step out and unlock your Hi-Tec benefit today! 🥾
Shop your exclusive deal on the Multiply Mall: shorturl.at/qXznf
#HiTec #MultiplyYourLife #NotYourGogosGear
Now that’s Monday motivation! 🙌 One member earned R250 for completing their Health and Fitness Assessments. Proof that healthy choices bring real rewards! What healthy choice are you making this week?
#MondayMotivation #WhyIMultiply
You went to @Clicks_SA for “one thing” and left scoring MORE. 🛍️ Choose @Clicks_SA as your health and selfcare partner to get up to 10% in cashbacks and double ClubCard points. For more info, click here: shorturl.at/9kmc3
Ts&Cs apply. #MultiplyRewards








