Cutting-edge training, nutrition and supplementation information — available every month on newsstands and in The Vitamin Shoppe stores.
Joined November 2011
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#CleanMass is actually a real thing. You just have to eat for it. #aimfitness #nobellybloat goo.gl/mzldXw
There's still summer left! Get your body back with this condensed 6-week program. #aimfitness goo.gl/TWG0su
Coming soon...ultimate #physique #bikini training guide! #aimfitness #OlympiaWeekend @GATSupplements @VitaminShoppe teapawt.org/saenz/status/630802039…
#Betaalanine...because #creatine is so last year. Here's 3 reasons to take it. #aimfitness goo.gl/3CMhTF
Here are #5Ways to trick your brain into recruiting more #muscle each set. #aimfitness goo.gl/cGkV1S
Monday busier than you expected? Try one of these #20minuteworkouts instead. #aimfitness goo.gl/i0ro9m
Wanna get lean with #cleanfood? Go #paleo like a pro with these 6 tasty #recipes. #aimfitness goo.gl/pF1bEz
Here's #5Ways to make progress EVERY time using one simple tool: goo.gl/Thg856 #aimfitness #intensity
30% MORE GROWTH: Add this to your supplement wish list for faster gains. goo.gl/5myCqd #aimfitness #leucine
Did your favorite #biceps exercise make our #Top10 list of top peak-builders? #aimfitness
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30 grams, 3x a day was found to be better than your nighttime protein gorging. #aimfitness goo.gl/5ZTivV
Loaded carries, #Top10 #triceps moves and more in our August issue, available now @VitaminShoppe! #aimfitness
We COULD have quit at 19 but you deserve #20ways to get better NOW. #aimfitness #betterthan19 goo.gl/HmwGPQ
On location w @ianspanierphoto for our November issue! @CrossFitRobO @DEUCE_Gym teapawt.org/DEUCE_Gym/status/62644…
The #CAStrongmanRoadTrip2015 made a quick pit stop at <2> for a @MusclePerf shoot feat. @crossfitrobo | #Venice
We were shocked to learn that #dumbbells are NOT just for curls. #heartbroken #aimfitness
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Use this #Top10 list to build size, depth + width in your lats.
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#Lowcarb diets can backfire->M&P's 10 rules for maximizing this tasty fuel source. #aimfitness goo.gl/ilr8hd
Prep meals like a well-muscled boss with this collection of 13 kitchen tools. #aimfitness goo.gl/9y0TlH
There's still time to #getlean for summer. Here's what you need to get 'er done. goo.gl/cZmCNv #aimfitness
