🚭 When you quit smoking, you're not the only one who benefits. Keep going - you've got people cheering you on.
🔍 Search 'Smokefree Somerset' for help and support near you.
#Stoptober #StopSmoking #Smokefree #Somerset
If you need a nurse to call you back, 111 will offer this. You can’t request a call back. Whether you use 111 online or by phone, you’ll be in the same queue with the same waiting times.
It can be quicker to use 111.nhs.uk to let us know your symptoms.
Struggling to stay quit? The smoke-free days you've already achieved still count.
▶️ Get back on track: nhs.uk/better-health/quit-sm…
💙 If you're feeling overwhelmed, anxious, or simply need a listening ear, Mindline Somerset is here to help. Their confidential helpline is open 24/7, offering emotional support and advice.
📞 Call 01823 276 892 or 0800 138 1692 for support anytime, day or night.
😍 Quitting smoking will improve your health whatever your age, and no matter how long you've smoked.
🚭 Find out more about the benefits of quitting smoking here: nhs.uk/better-health/quit-sm…
#stoptober
#Stoptober is the perfect time to say goodbye to cigarettes 💙
You don’t have to do it alone - our Smokefree Somerset team is here with free support, advice, and stop-smoking products that really help.
Take your first step 👉 bit.ly/SmokeFreeToday
This #Stoptober, you can find tips, tricks and track your progress, by downloading the NHS Quit Smoking App!
🚭 Or find local supporrt with Smokefree Somerset 👉 bit.ly/SmokeFreeToday
Pregnant women and babies under 3 months are at the highest risk of whooping cough. It’s important to get the whooping cough vaccine to protect your baby. Speak to your GP or midwife.
Find out more: nhs.uk/pregnancy/keeping-wel…
💙 Living with a health condition?
Flu can make it worse.
✅ Free NHS flu vaccine
✅ Protects you from serious illness
✅ Available from your GP or pharmacist
Check eligibility 👉 nhs.uk/flujab
#JabDone
If you need to order a repeat prescriptions, the NHS app can help. You can even nominate a pharmacy where you would like to collect them. Find out more: nhs.uk/nhs-app/about-the-nhs…
😨 Tony from Shepton says: "I had a bit of a doctors shock...."
❓ Have you found your reason for cutting down or quitting smoking? Click the link in the bio or search for 'SmokeFree Somerset' for help and resources
#Stoptober
🍂 Is your medicine cabinet ready for autumn? Be prepared for anything from bumps to headaches and sore tummies with our handy 30 second guide.
💙 Flu isn’t fun for little ones (or anyone in the family!). The flu vaccine helps protect your child and also helps stop flu spreading to brothers, sisters, parents and grandparents.
Find out more about the children’s flu vaccine here 👉 nhs.uk/child-flu
#JabDone
If you need a nurse to call you back, 111 will offer this. You can’t request a call back. Whether you use 111 online or by phone, you’ll be in the same queue with the same waiting times.
It can be quicker to use 111.nhs.uk to let us know your symptoms.
🚑 Did you know NHSquicker shows live waiting and travel times for urgent care near you?
😲 Minor injuries or illnesses? Find the quickest place to get help - without heading straight to A&E.
✅ Visit nhsquicker.co.uk or download the app.
#Somerset #NHS
⚠️ Pregnant women and babies under 3 months are at the highest risk of whooping cough. It’s important to get the whooping cough vaccine to protect your baby. Speak to your GP or midwife.
▶️ Find out more: nhs.uk/pregnancy/keeping-wel…
We know that life can be busy. So if you need help with health advice or medication then your pharmacy is a great first stop. Find a pharmacy that is open early or late near you at nhs.uk/service-search/pharma…
⏰ It’s never too late to catch up if your child’s vaccinations are behind schedule. If you're not sure, check their red book or contact your GP.
▶️ Find out more: nhs.uk/vaccinations/nhs-vacc…
🤰Laura tells us why she had her flu and RSV vaccines in pregnancy. Please speak to your midwife or check out our drop-in vaccination clinics if you would like to have your vaccinations this winter. Find out more: bit.ly/Maternity_Vax_Clinics














