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NSTEP is a registered charity, providing interactive nutrition and physical activity programs to children, youth, and adults! 🥦#eatwalklive

Joined February 2012
Photo by NSTEP (@NSTEPca)Photo by NSTEP (@NSTEPca)Photo by NSTEP (@NSTEPca)Photo by NSTEP (@NSTEPca)Photo by NSTEP (@NSTEPca)Photo by NSTEP (@NSTEPca)Photo by NSTEP (@NSTEPca)Photo by NSTEP (@NSTEPca)Photo by NSTEP (@NSTEPca)Photo by NSTEP (@NSTEPca)
Mark your calendars! Fresh produce, incredible prices, supporting great causes. #winwin #fallharvestsale #yyc Get your tickets here ⬇️ eventbrite.ca/e/fall-harvest… – at Calgary, Alberta
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"You make such a difference to so many people all over the world in so many ways." #AthabascaU President @DrAlexMClark shares a special thank you to nurses for making a difference to the health of our communities every single day. #NationalNursesWeek
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What a beautiful day to raise funds for #yyc kids! Thank you @BFCalgaryKids for inviting Distress Centre & our @YYCConnecTeen program to be a part of your golf tournament yesterday. ⛳ It was inspiring to see so many golfers come out in support of DC, @calgarybfc and @NSTEPca!
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We are looking for volunteers in Calgary and Edmonton! Our greatest need is for people to drive and make contactless deliveries for our COVID-19 Emergency Delivery Program as well as volunteers for our call centre to answer questions and take requests 🍎🥦
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Replying to @CoachLLewis
Wow LOVE this super FUN inexpensive physical literacy @NSTEPca let's add this to our bag of activiites. Thanks @CoachLLewis
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Here’s our version of Air Hockey with our Kindergators🏒 Through this activity we talked about our “Midline”, which is an imaginary line down the center of our bodies that divides the body into our left and right side and why crossing our midline and is so important to learning
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Winter can make walking a tough sell for kids but it's worth fighting for. Consider these #tips, tricks, and games to help make your battle a walk in the park! bit.ly/2EHojz0 #WinterWalking #ActiveFamilies
Healthy Food is a great prescription for combatting stress.
👋 With COVID-19 numbers continuing to rise in Alberta & new measures, we thought it’d be a good time to remind you that: 🍌🍎🍐 We’re a mobile grocery store that helps Albertans access affordable and healthy food 🚏 We have multiple stops in #yeg & #yyc
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Research indicates that excessive screen time can cause #children to ignore other favourite #activities, enhances sleep deprivation, & increases risks around inattentiveness. In light of this, here are 5 ways to get your kids off their screens and #active: bit.ly/390l2tI
Replying to @NSTEPca
@NSTEPca is featuring cheese and charcuterie for Christmas gift giving. Please view ow.ly/3dAx50CpmWG and choose your favourites.
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Great job @familiesmatter @NSTEPca we will spread the word!
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No surprise let's build those Physical Literacy skills early! @NSTEPca
AfL and the Government of Canada funded a study to determine potential benefits of daily PL and #ActivePlay in #ChildCare settings. Make sure you're registered for 'The Evidence is In: PL in Child Care Settings Results in Many Benefits' webinar on Nov 19: bit.ly/2U2Lwli
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Replying to @familiesmatter
Yes we love to sneak in veggies into all kinds of foods! @NSTEPca
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30 Ways To Give: ⁠ ⁠ 1: BAKE COOKIES TO SHARE!!! 🍪 Who doesn't love cookies? Consider baking some, and dropping them off to your neighbours / friends! Don't forget to bake enough for yourself too! ⁠ ⁠ #30waystogive #30years #bb4ck #givingback #yyc #yycsharinglove #yycgiving
Congrats @lourdesmjuan spreading reduction of food waste across Canada.
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I have always loved the game SIMON. Modification: Take out the technology and add some physical activity. @Sutherland_CA
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Your donation today is helping fill empty lunch bags for school and empty plates at home. Donate online and double your impact with @saveonfoods matching your gift dollar for dollar! #feedkidsnow icanforkids.ca/donate/
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Going to U of A on Wednesday? Stop by and grab a snack or two to fuel you up for the day 🍎 You can find us by the north doors of the Van Viliet Centre from 11:00 AM - 1:00 PM 🍏🍌
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