Hanley Park-run with the youngsters this morning, cold and damp with rain from the off, no PB today, a little under the weather all week, more elevation than anticipated but still sub 25’d….

Nice ride out to Shugborough this afternoon, plenty folk out and about enjoying life….

Saturday long run was full of autumn colours☀️😍

Campervan show at the NEC, wondering how far the pot will stretch, not £600k I suspect 🤣

Then over to @EnglishHeritage Wenlock Priory which was super quiet as no one could get into Much Wenlock due to road works

Wroxeter Roman City just outside Shrewsbury, stretching the @EnglishHeritage membership whilst the weather holds up😃

It was that good, may give it a rewatch…

You can see why the Chinese and Koreans are winning the EV race when jaguar produces this tosh, I bet you couldn’t drive it into a UK multistory car park, who’s going to buy it, certainly not the man in the street currently in a BMW, Merc or Audi….

Loved this back in the day but for me, Captain Scarlett and the Mysterons edged it

Memories of the Staff’s Knot 5ml on this mornings Parkrun on The Chase So, I had a plan to be cautious after this weeks back and hamstring issues but that went in the bin…. Sub 24 mins on the watch😃

The Lovell telescope is super impressive in scale @jodrellbank

Shame about the weather but admission alows a return in the next 12 months😃 @jodrellbank

Witley Court and Great Witley Church

Taking in @EnglishHeritage Witley Court and Gargens today, spectacular Stately Home ruins, garden and fountains…..

130 lengths In the pool and straight into a 15k run, decent graft, hamstring held up after a wobble at Saturdays parkrun, nice to be out with the family…

Anyone crunched the numbers on how much extra VAT the government is coining off the current fuel inflation @dresserman

Seriously, this needs to happen…

Standard afternoon refreshments at The Swan

Parkrun at Chasewater this morning with the kids, PB for this year at 23:51, 44th overall and 4th in age group, great loop round the reservoir