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Noggin Notes Africa is a space that has conversations that range from factual and data-based to theoretical and idea-based on mental health.

South Africa
Joined May 2021
Photo by Noggin Notes Africa (@NotesAfrica)Photo by Noggin Notes Africa (@NotesAfrica)Photo by Noggin Notes Africa (@NotesAfrica)Photo by Noggin Notes Africa (@NotesAfrica)Photo by Noggin Notes Africa (@NotesAfrica)Photo by Noggin Notes Africa (@NotesAfrica)Photo by Noggin Notes Africa (@NotesAfrica)Photo by Noggin Notes Africa (@NotesAfrica)Photo by Noggin Notes Africa (@NotesAfrica)Photo by Noggin Notes Africa (@NotesAfrica)
Suicide rates for Black Men are 4x higher than that of Black Women. Underutilization of mental health treatment is only prolonged by cultural barriers, the pressure to conform to a certain level of masculinity, and the socio-political environments. #BlackLivesMatter #BlackLove
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Noggin Notes Africa retweeted
WHAT’S ON OUR PLAYLIST ? 👂🏽👂🏾👂🏿 #podcastplaylist
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Noggin Notes Africa retweeted
Our founder of Noggin Notes was invited onto The Wholeness Show Podcast which is based in Cambodia. Tune into the episode as they dive deeper into mental health, trauma and the nervous system. podcasts.apple.com/podcast/t… #mentalhealth #traumainformed #MentalHealthMatters #Cambodia
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From the whole Noggin Notes family, Happy Heritage Day South Africa 🇿🇦🇿🇦🇿🇦 #HeritageDay #HeritageMonth2021 #HeritageMonth #braaiday #SouthAfrica #Mentalhealth #MentalHealthMatters
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Noggin Notes Africa retweeted
World Suicide Prevention Day is an awareness day observed on 10 September every year, in order to provide worldwide commitment and action to prevent suicides #Suicide #WSPD #MentalHealthMatters #depressionhelp #endthestigma #suicideawarness #mentalhealth #fridaymorning #lifestyle
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Noggin Notes Africa retweeted
Reminder: You don’t learn and grow by surrounding yourself with those identical to you, who parrot your opinion, beliefs, likes, and dislikes and buffering yourself to the outside world. #MentalHealthMatters #COVID19 #SpringDay #LoveIsInTheAir #Health #mentalhealth #friends
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V proud of and moved by this incredible man who turned his pain into a lesson and a powerful tool for +ve change for so many. Keep doing & being you @Rixpoet ❤
"Most men didn't believe I was raped." Novatus and Onyango not only had to come to terms with the violent acts they were subjected to, but also learn how to live with the stigma of being male rape survivors. This is their story.
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This week, 26 August, on #VoiceOfChange, Lauren is joined by Sifiso Ripinga and Chris Kiala, two individuals passionate about mental wellness. Listen live capepulpit.co.za #CapeTown #mentalhealth #wednesdaythought #SouthAfrican #MotivationalQuotes #Men #selfcare #COVID
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Noggin Notes Africa retweeted
Reading my MH clinical notes was a really traumatic experience. Not only did I discover I had been misrepresented, misunderstood & slandered, but I also discovered *I* was not the patient being assessed and treated.. I had been erased by my "paper-self". psychiatryisdrivingmemad.co.…
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Projections contain our blind spots. Although almost everyone has engaged in projection at some point in their lives, it's often difficult to know when you're doing it. How often do you check yourself?#projection #mentalhealth #tuesdayvibe #selflove #selfcare #tuesdaymotivations
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People aren’t all good or all bad. People are complex. This means that even the best kind of people have the potential to have dysfunctional behavior to someone else. #mentalhealth #selflove #selfie #tuesdaymotivations #tuesdayvibe #truth #empowerment
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We see you! We are proud of you! Keep going! #selfie #selfcare #tuesdaymotivations #tuesdayvibe #CoolCats #mood #podcast #artwork
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On Monday, we are joined by Keletso Motsage who has worked in clinical settings as a Counsellor at Sbrana Psychiatric Hospital in Lobatse, Botswana and The Pain Clinic in Gaborone, Botswana. #mentalhealth #Botswana #TherapyWorks #SouthAfrica #Africa #AnxietyMakesMe #WhyWeTweetMH
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When you picture “the good life,” what comes to mind? Is it landing a book deal, having a big house? The word “service” doesn’t often come to mind for most. #Nigeria #MentalHealthMatters #podcast #Africa #MondayMotivation #sundayvibes #MentalHealthAwareness #Health
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