Overhead Athletic Institute retweeted
Thank you, Max and OAI, for a great workout this evening. The Arm Care program, along with mechanics training has improved my throwing ability. Looking forward to my next session.
Overhead Athletic Institute retweeted
Found a couple of Golden Eagles getting after it on a Wednesday night in Farmington. We 👀u @jordandankert12 @CamdenDukate @OAITraining #Earnit #setthestandard
Overhead Athletic Institute retweeted
Overhead Athletic Institute retweeted
Getting some off season work in at Overhead athletics To get dialed in for the upcoming season
#uncommitted @BUncommitted @OAITraining
Overhead Athletic Institute retweeted
Thank you to @TUDragonsBB for an excellent camp on 8/30. Here are my results. Also starting the offseason back in the lab with @OAITraining to continue improving for the upcoming season!
Overhead Athletic Institute retweeted
🚨Uncommitted 2027🚨
Cal Bowyer (6’3” 200)
Orchard Lake St. Mary’s
1B/P/OF
-Elite size and frame
-Gym Rat 💪
-Trains at @OAITraining
-FB 80-82 T83
-CB/CH
-Power bat
Def one to watch next year- get him on your list 📋
@PB_Uncommitted
@BUncommitted
@Callanbowyer11
Overhead Athletic Institute retweeted
ALL NEW Summer Training Program at the OAI! Come train with us this summer to make sure you are moving efficiently and maintaining your strength to ensure you stay healthy this summer! Contact us for more details at 586-747-6755 or [email protected]
Overhead Athletic Institute retweeted
Made my first pitching appearance this year, 2 IP, 1H, and 1K. Also went 4-4 today with a walk at the plate to take the league sweep. @troycolts_base @USAPrimeWysocki @OAITraining @ColdWeatherBats @PrepBaseMIScout
Overhead Athletic Institute retweeted
We are collaborating with @HealthQuest_PT to bring you top-notch educational presentations where we will discuss various topics such as:
▪️Injury prevention
▪️Biomechanical analysis
▪️Biomechanical interventions
▪️Rehabilitation and more!
🔊Open to everyone
📍See you there!
Overhead Athletic Institute retweeted
𝑬𝑵𝑫 𝑶𝑭 𝑨𝑵 𝑬𝑹𝑨 ‼️
What a career for Brandon Newland (@brandonnewland_), a member of USA Prime Michigan since he was 13 where he grew and developed into the person and player he is today.
We got the chance to see B showcase himself in front of his home town one last time before college at the MHSAA High School All-Star game
Good luck kid!
#PrimeDudes #PrimeOnTop
Overhead Athletic Institute retweeted
Went 5 innings with 5 K’s in pool play at the @LegacyMI_BAS College Prep Classic. Mixed up my pitches well and felt like I ramped it up. @midwest_cubs @troycolts_base @OAITraining
Overhead Athletic Institute retweeted
Had a good outing down south this weekend. Threw a combined No-Hitter with the help of @jacobegelski. I had 5 strikeouts in 4 innings of work. My defense definitely had my back. @midwest_cubs @troycolts_base @OAITraining @Troy__Athletics
Overhead Athletic Institute retweeted
Important to note that the strength exercises are really loaded stretches. Strength training alone may not work. You have to actually train the range.
Lifting weights has many benefits.
But does it make you inflexible?
Here, 8 weeks of resistance training performed through a full range of motion improved measures of flexibility to a similar extent than a static stretching program.
Plus with the added benefits of improved strength of course.
Another outdated resistance training myth busted.
link.springer.com/article/10…
Overhead Athletic Institute retweeted
Very excited to announce my commitment to Northwood University. I would like to thank my family, coaches, and teammates for all the love and support. I would also like to thank the Northwood coaching staff for such a great opportunity. #rolltimbys 💙🩵
@AdamsBaseball
@Stars16uPlouffe
@coachplouffe
@Northwood_BSB
Overhead Athletic Institute retweeted
Had a great weekend at the Southfield Showcase this week. It was a great opportunity to play in front of many college coaches. I threw 2IP with 5 SO’s, 1H, and 0 ER. I also had 3 hits in 7 at bats with 4 RBIS.
Overhead Athletic Institute retweeted
Fastball up to 85 with good arm side run this weekend. While the curveball is moving good getting looks and swings and misses! More in the tank to get after! @troycolts_base @SOAbaseball_BB @BUncommitted @StraightGasMI
Overhead Athletic Institute retweeted
Great to be back with @Stars16uPlouffe Started off the tournament with a win!
7IP
2H
0R
0BB
14K
79% strikes
@BallStateBB @JustinWechsler2 @PrepBaseballMI
Overhead Athletic Institute retweeted
Cougars Win 6-4 over Stevenson
Pitching
W @DemasseLuke 5.0 4k’s
@PetrovitchRyan .2 1k
@jake_a7 .1 1k
S @jasonbara_ 1.0 2k’s
Offense
@DemasseLuke 2-3 2B
@EKavalick 3-4
@mikewouters02 2-4 RBI
Regional Championship game Saturday vs GPN at 12:30 at Grand Blanc
#GoCougs
Overhead Athletic Institute retweeted
Just published today. Our review discussing why platelet poor plasma is a better injection option than #PRP for muscle injuries. Included is a case series of baseball players I successfully treated with PPP. Hope this helps. @GeorgeRaumDO @C_KenyonDO
journals.lww.com/acsm-csmr/a…

























