Comfort, support, and fighting the hell out of any subset of OCD.

Joined October 2022
All of these shootings are a bitch for my harm ocd.
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OCD IS NOT AN ADJECTIVE retweeted
Mental Health PSA: "I'm so OCD" is a rude thing to say, unless you actually have OCD. 'OCD' is not an adjective and not interchangeable with cleanliness and being organized. OCD is a more complex and potentially debilitating illness. Be mindful of your words.
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This exposure shit is making me feel worse. Someone tell me this is how it’s supposed to feel. #exposuretherapy #OCD #erp
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People trying to use “intrusive thoughts” as a way to be “quirky and different.”
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Me: *wakes up feeling great and having no anxiety * Intrusive thoughts: lol no, bitch
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Starting ERP for my OCD next week. Any tips/thoughts/info? I’m terrified. I have rescheduled a couple times already but I figure ERP is hard but so is living with these thoughts.
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All logic goes out the window with intrusive thoughts. I will literally spiral myself down. There is never a logical enough reason to convince me that the intrusive thought in my head won’t become true.
Pretty sure my sleep apnea is making my ocd worse. Cool.
Anyone else get their OCD triggered when they’re over-tired because you feel like you’re losing control of how your brain processes things and then you start convincing yourself you’re in a dream? Just me? Okay.
You can’t hurt me. I saw this shit coming 2 months ago during an OCD induced panic attack.
Tell those intrusive thoughts to fuck off. 🫡
OCD IS NOT AN ADJECTIVE retweeted
OCD makes me question every action, step that I take. Feeling that if I am to make the wrong decision - it will change the entire trajectory of my life. Most times I get so distressed by this that I do nothing at all, fearing I will make the wrong choice. Anyone else?
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OCD IS NOT AN ADJECTIVE retweeted
If you have a mental illness stop hiding, you are precious! this piece for @treatmyocd is one of my most personal and down-to-earth articles where I share the journey OCD has taken me on and how I will continue to raise awareness. www-qa.treatmyocd.com/my-ocd…
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I’m just getting so numb to everything because of how long I’ve been spiraling with my thoughts but then the numbness makes me panic too. Can I just stop feeling? Thx.
One of my psychology teachers said “everyone has a little OCD.” I have never dropped a class faster.
Thoughts are just thoughts. That’s all they are. Don’t give them the power of being anything but thoughts.
Leave it to me, the one with OCD, to accidentally have 4 therapists.