@OGHS_SC

Supporting the OGHS Titans in the weight room, sports, and in the classroom! Coach: Ryan Leopold, CSCS

 Ottawa, OH
Joined April 2022
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This week marks the final week for our Fall Off-Season lifting program. We will be testing different lifts and athletic movements this week. More information will come out this week as we move onto our winter schedule.
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Congrats to Girls Soccer, Volleyball, & Football as they have all won WBL titles! It is an exciting time to be a Titan! Changes will start appearing in the schedule as we transition into the Winter Sports. I will post information and get the schedules to coaches this week
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Ottawa-Glandorf Strength & Conditioning retweeted
NWO Sports@sports_nwoOct 14
𝟎-𝟏𝟎 π“πŽ πŸ–-𝟎?!?!π‡πŽπ–!/π–π‡π˜ πŒπŽπ‘π„ 𝐅𝐋𝐀𝐆𝐒 π“π‡πˆπ’ π˜π„π€π‘ πŸ“Ί πŸŽ₯ YouTube: youtu.be/WbrUHKkzs4o?is=-L7V… 🎧 Spotify: open.spotify.com/episode/2ED… 🍎 Apple Podcasts: Soon… Interview with Ottawa-Glandorf Head Coach @CoachKaufman_OG @AthleticsOg @OGHS_SC

0-10 TO 8-0?!?!HOW!/WHY MORE FLAGS THIS YEAR/OG TITANS COACH BEN KAUFMAN/NWO SPORTS PODCAST WEEK 9

Welcome to The NWO Sports Podcast: Football Editionβ€”your go-to sour...

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This is the last week of the regular season for several of our fall sports. Good luck to all of the teams, especially those that are competing for WBL championships this week!
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Hard to believe it's October this week! Entering our last month of Fall Off-Season Lifting!
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We are officially half way through the month of September! School schedules & routines are coming together and the hard work our athletes put in this summer is showing up!
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After the 3 day weekend, it's time to get back after it!
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Here's the Schedule for Week #2 of the school year! #BuiltTitanStrong
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🚨 LAST WEEKEND. Built Titan Strong fundraiser closes for good after this weekend. Don't miss out: phantasmdesigns.com/o-g-stre… #BuiltTitanStrong #OGTitans
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Back to school means a new routine, but the work keeps going. πŸ’ͺ Titan Strength & Conditioning updates for Aug. 24–29: πŸ‹οΈ Weekly schedule πŸ‘• Final week for Titan Strong gear πŸ“‹ Fall off-season training πŸ’» Schoology info Built Titan Strong.
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Titan Strength & Conditioning updates for Aug. 17–22: πŸ‹οΈ Weekly schedule πŸ‘• Titan Strong shirt fundraiser πŸ“‹ Fall off-season lifting πŸ”₯ Flex Fridays explained Check out the full post for all the details. Built Titan Strong.
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Titan Strength & Conditioning updates for Aug. 10–15: πŸ‹οΈ Weekly schedule πŸ“² Where to find updates πŸ‘• 2026 Titan Strong shirt fundraiser Check the full post for all the details. Link for Titan Strong Gear: phantasmdesigns.com/o-g-stre…
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Titan Strength & Conditioning updates for the week: πŸ‹οΈ Weekly lifting schedule πŸ‘• 2026 Titan Strong Gear fundraiser πŸ“‹ Fall off-season lifting sign-up Check out the full post for all dates, times, and details. Built Titan Strong.
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🚨 The 2026 Titan Strong Gear Fundraiser is LIVE 🚨 Built Titan Strong. Hoodies, tees, long sleeves β€” all repping that OG barbell logo. πŸ’›πŸ’™ πŸ—“οΈ Now through August 30th Every order helps power our program all year long. Let's go, Titans! πŸ’ͺ Link: phantasmdesigns.com/o-g-stre…
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🚨 FALL OFF-SEASON LIFTING IS HERE 🚨 Titans β€” the work starts Monday, August 3rd. No excuses, just reps. This is where the season gets won. Sign up now β€” link: forms.gle/3oo9YdTUx7xAUrid9 BUILT TITAN STRONG πŸ’›πŸ’™ #BuiltTitanStrong #OGTitans #FallLifting
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LAST WEEK OF SUMMER LIFTING! Schedule is still different due to construction, but Monday should be the end for that part of the school. For those who are not in a fall sport, the Fall Off-Season Lifting Sign Up is open. Check the link: forms.gle/mzz523iopN14gcoP7
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