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Offload is a venture set up to bridge the gap between self and professional help for males aged 18 and over suffering from mental health issues in Cumbria.

Carlisle, England
Joined June 2019
Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)
👋 This week we have two sessions: We have The Lookout, Carlisle on Tuesday at 5pm Then… We are very excited our first session with our new hosts WeCan-Cumbria on Friday 10.30 - 12! Simply turn up at the start time and we will meet you there 😊 💙
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Good news - we’re back! This week our sessions will be: ⭐️ Tuesday 17th 5pm at The Lookout, Carlisle. ⭐️ Thursday 19th 12pm at Penrith Library. Looking forward to picking up where we left off 💙
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🚨 Please RT 🚨 At Offload, we offer a friendly, welcoming environment with no awkward ice breakers or pointless paperwork. We talk straight and literally do what the title says - allow lads to Offload. Spaces now available - visit offloadcumbria.co.Uk for more info.
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🏰 Sometimes it’s better to go around the castle rather than attack it head on. 💯 It is the same level of achievement going from -100 to 0 as it is from 0 to 100. 🦊 When things are tough, think about getting out of the foxhole, not off the battlefield. #peersupportpower
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We’ve got the full squad out today! ⚽️ 💙 First up we have Dads Offload making the starting lineup at The Hive, Workington in conjunction with @ncrecoverycoll 6.30-8pm with Simon. Then we have the late kick off 7pm at Greystone Community Centre with Liam #teamoffload
IMPORTANT INFO: Our Dads Offload group has now moved to THE HIVE @ WORKINGTON and is no longer being held at Wigton. If you have any posters / leaflets etc displayed please could we ask you remove these until we get the details on the marketing materials updated. Thank you
We are proud to partner up with WeCan-Cumbria to help support the vital walking group and keep it free to it’s service users. Even a short burst of 10 minutes of brisk walking increases our mental alertness, energy and positive mood. Visit icanfitnesscumbria.co.uk/wec… for more info
We have our next Offload session this evening 7pm at Greystone Community Centre. Hope to see to see you there 💙
We have our next recovery college Offload session this afternoon 5pm at The Lookout, Carlisle 💙
Just a note to say we have no sessions this week due to annual leave. See you next Monday blue heart 💙
A huge thanks to Geoff Brown Charitable Trust for their extremely generous donation of £500 to Offload.
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A reminder we have our next Offload session this afternoon 5pm at The Lookout, Carlisle 💙
Offload session tonight 7pm at Greystone Community Centre 💙
Photos from our first Offload Away Day in Pooley Bridge 💙
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6.30pm tonight at Wigton Rugby Club 💙 👇
📢 Calling all dads 📢 Introducing Dads Offload - a new group set up specifically for supporting dads and the important role they play. Our first session will take place on Monday 13th June 6.30-8pm at Wigton Rugby Club. Sessions are drop in and no pre-registration required.
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Join us for our first Offload Away Day in the amazingly chilled setting of Pooley Bridge! Please email [email protected] with your name and contact contact number by NO LATER THAN FRIDAY 10TH JUNE.** You will then receive a confirmation email confirming your place.
📢 Calling all dads 📢 Introducing Dads Offload - a new group set up specifically for supporting dads and the important role they play. Our first session will take place on Monday 13th June 6.30-8pm at Wigton Rugby Club. Sessions are drop in and no pre-registration required.
Please click on the link below to access and download handy A4 poster for sharing and/or display 💙 offloadcumbria.co.uk/useful-…
🚨 Introducing… 🚨 💙 Offload Away Days 💙 Thanks to all of your generous donations, we are excited to announce an alternative initiative to tackling male mental health issues in Cumbria. Visit offloadcumbria.co.Uk for more info on how to sign up
We have our next session this evening 7pm at Greystone Community Centre. Let’s build on the recent momentum and continue to spread the word that help is out there 💙