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We treat everyone like an elite athlete. Physical Therapy and Sports Injury Prevention - text or schedule online for Free Trial Session

Solana Beach, CA
Joined January 2015
Photo by OneNine Sports Med (@OneNineSportsPT)Photo by OneNine Sports Med (@OneNineSportsPT)Photo by OneNine Sports Med (@OneNineSportsPT)Photo by OneNine Sports Med (@OneNineSportsPT)Photo by OneNine Sports Med (@OneNineSportsPT)
Worse to be the guy who has to wait to lose to Big Ben?
This is not what you need after 26.2 miles.
Do you stretch? Check out our new article to learn how to do it right: oneninesportsmed.com/blog/wh…
Thanks to all the vets and families who trust us to help get them back to action. Have a safe and fun holiday!! #memorialday #usa #america #redwhiteblue
First 2 weeks post-op ACL - Gait transitions are the key. Working on tempo for stance phase and… instagram.com/p/Bg9MmB9jn8v/
How to Get Active without Injury in 2018 - Part 1 oneninesportsmed.com/blog/20…
You got to stay loose...at any age @ One Nine Sports Medicine and Physical Therapy instagram.com/p/BR_hRBvD_SU/
So amped to be back with tpgirlslax - opened deadlift ed today with some great looking form and… instagram.com/p/BPJV58FA6s2/
Had an awesome training collaboration session with the team fitwall_solana_beach last week.… instagram.com/p/BNXVaOiAVed/
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OneNine Sports Med retweeted
Know the risk! @nytimes Meniscus surgery deemed "useless" nyti.ms/2ahAZOS
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Summer Injury Prevention training - Reserve early and save eepurl.com/b07t49
Proud to watch two of our teams go at it in the #Ship again! Epic battle tonight @lccgirlslax @tpwlacrosse #onenineathletes #lacrosse
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OneNine Sports Med retweeted
Final score CIF SEMIS LCC 6 Canyon Crest 5 #herewegomavs @KUSIPPR @LCC_AD
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