Today’s episode features Niko Spezial, who played baseball for @DonBoscoIronmen where he was a member of the 2008 National Championship team. He then played for @WakeBaseball from 2010-2013, was drafted by the @Nationals, and played in the Minor Leagues in 2013. Download now!
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Today’s episode features @Dspond13 who played for @NDFootball from 2010-2012 before he had to medically retire due to migraines. He talks about his career with @Columbineftbl, @NotreDame highlights, the debilitating migraines, and how he is today. Download now!
Today’s episode features Steph Cruz who played @StagsVB from 2009-2012. She talks about getting into volleyball through her late father, her career at @FairfieldStags, and how she got into Brazilian Jiu Jitsu. Download now!
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Today’s episode features @e_dunston the Assistant Athletic Director of Football Recruiting & Events at @OhioStateFB. She talks about what it takes to be a Director of Recruiting in college football (it’s a lot!), & her family rivalry between OSU & Michigan! Download now!
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Today’s episode features Ryan Henry, who played @VUSoftball from 2019-2023. She talks about winning at @RamseyHSNJ, a diabetes diagnosis that led to her studying theater, winning 2 Big East Titles, going to 2 NCAA Tournaments, & what she’s up to now! Download now! @NovaAthletics
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Today’s episode features Michelle Cruz, who played for @FriarVolleyball from 2013-2016. She discusses how her late father got her involved in the game, her dominate high school career at @TheIHANJ, and her great career with @PCAthletics. Download now!
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Today’s episode features Kennedy Martin, who played for @Truman_WBB from 2014-2018. She talks about attending @IowaWBB camps as a kid, playing for powerhouse Edwardsville HS, her career at @TrumanState, & what she hoped to pass along to sister @kate_martin22. Download now!
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Today’s episode features @k_lynch24 who played with @FSUSoccer (2018-2021) & @NDSoccer (2022-2023). She talks about winning 2 National Championships with FSU, recovering from an ACL tear, maintaining a 4.0 GPA, & her decision to transfer home for her last season. Download now!
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Today’s episode features @LexiWeger, the Grad Assistant for @uncwbb. She talks about her time at @EpiscopalHS, her great career with @PrincetonWBB where she never lost an Ivy League Title, getting into coaching & reunited with her former coach @CoachBanghart at UNC. Download now!
The podcast is back! Check out my new episode with Kate Blasi, a certified yoga teacher and owner of Seaquence LLC. Hear all about her yoga journey! Download now! #yoga #yogateacher
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The podcast was on hiatus because I got married! I’m now Bridget W. Look out for new episodes starting next week!
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Today’s episode features @jennagiacone12, former @DaytonWBB player (2016-2022) & current Assistant Coach for @IlliniWBB. She talks about her great career, relationship with @Shauna_Green, writing a children’s book “Gabby’s Got Game”, getting into coaching & more! Download now!
Today’s episode features @_kaliajohnson, former @DukeWBB player (2011-2014) and current Assistant Coach for @Towson_WBB. She talks about her great career at Duke, playing professionally overseas, and her coaching journey so far! Download now!
Today’s episode features @tania_davis1, former player & now Director of Player Development for @IowaWBB. She talks about her career with @TheIowaHawkeyes, playing for @LisaBluder, coming back from 2 ACL injuries, & how she found her passion for coaching. Download now!
Today’s episode features Taylor Wright, who played for @BrownU_Baseball & in the Minor Leagues for @EvilleOtters & @SOMPatriots. He talks about playing 3 sports as a kid, his baseball highlights, having @CoachJayWright as a dad, & being a teacher & coach at @Ea1785. Download now!
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Today’s episode features @mplank14 of @DavidsonWBB. She talks about being passionate about basketball from a young age, her career thus far, cycling coast to coast raising money for mental health in her 2021 gap year, & winning the Gold Medal at @Maccabiah2022. Download now!
Today’s episode features @coachdylanNDSU, the Associate Head Coach of @NDSUwbb. He talks about his time as a Student Assistant Coach with @LadyHornetWBB, his time with @KUWBball, his relationship with @JoryCollins, & his journey so far with NDSU! Download now!
Today’s episode features @julcunningham4, a 4 Time Ivy League Champion with @PrincetonWBB from 2018-2023. She talks about the dominance of the program, playing for @Coach_Berube, taking a gap year in 2021, and several NCAA Tournament upsets she was a part of! Download now!
The podcast is back! Today’s episode features @steveperretta12, the Assistant Coach for @IonaWBB & son of Former @novawbb Coach Harry Perretta. He talks about growing up around the program, his 1st coaching job with @FDUKnightsWBB, & looking ahead to the season. Download now!


























































