This means the world to me Coach! Your girls are so blessed to have you leading them. Can't wait to watch you compete this season!

This one is special! 💪 Congratulations to Hayley McClintock on her first offer to play basketball at Adrian College. Hayley is one of a kind. She's hard working, caring, passionate, and frustrating at times 😂 Keep fighting to be your best, Hayley! 🙌

What if we treated everyone like a 10/10?

If you want to get through a hard time, be there for somebody else! This is the key to working through difficult moments. Putting your focus on another can give you the joy to keep moving forward! 💥 #fyp #speak #motivation #basketball #basketballtraining

The art of doing MORE than asked of you. It builds trust and a stronger relationship with the people in your circle. #Speaking #motivation #fyp #life #habits

Power finishes are the 🔑 to playing stronger around the rim. When a defender is hip to hip with you, power into their space to create leverage. Follow for more content like this ✅ #onepercentbetter #basketballtraining #basketball #bball #ballislife

Power finishes are the 🔑 to playing stronger around the rim. When a defender is hip to hip with you, power into their space to create leverage. Follow for more content like this ✅ #onepercentbetter #basketballtraining #basketball #bball #ballislife

Working on changing speeds & height 💥 You can combine and set of moves and challenge yourself using a drill series like this. Follow for more content like this ✅ #onepercentbetter #basketballtraining #basketballtraining #basketball #bball

The three questions that EVERY follower asks the leader 💥 1. Do you care about me? 2. Can I trust you? 3. Can you help me? Leadership expert @johncmaxwell says that these questions are asked without even needing to be said.

Let's go! Thank you Coach!!

Why our 3v3 Leagues? It's a no brainer! More opportunity to develop and competitively balanced games. #onepercent3v3

COMMITTED. 🔒🏀 Huge congratulations to Kaden Brewster on his commitment to Hastings College for basketball & tennis! Kaden used to wake up at 6am to train with us before school at the YMCA because he had dreams to play at the next level. Congratulations, Kaden!

Well deserved! Stays true to the work and never gave up on himself. Couldn't be more proud of you!

Key components to a great floater 🔑 1. Palm to the sky on release 2. Punch your elbow to get better arc Use these to help improve your touch and consistency! Follow for more content like this ✅ #onepercentbetter #basketballtraining #basketball #bball #ballislife

Want more playing time? Learn to space, cut, & run actions. 🔑 If you aren't a part of the action on the backside = hold space ✅ If you are overplayed or your defender is sleeping = cut ✅ If your team has no advantage = run an action ✅

Many coaches teach to always pass and cut, but we believe there is a time & place. 🔑 Sometimes holding space and reading the drive can create better opportunities for your team. Spacing is the oxygen that allows your offense to breath ✅

Every result you get, is your fault. If you pass the test, it's your fault. If you don't make the team, it's your fault. This mindset will give you the power to change and get better.