OptiFit Inspired2Run (@OptiFitRUN) profile picture

OptiFit Inspired2Run

@OptiFitRUN
Joined January 2016
  • Tweets14
  • Following23
  • Followers17
OptiFit Inspired2Run retweeted
SSISA (@Sportscience_sa) profile picture
SSISA@Sportscience_sa4 Feb 2016
Looking pretty comfortable on his hilly forest route in training @2OceansMarathon @Rob_Vember @OptiFitRUN #RunAsOne
Image from SSISA (@Sportscience_sa)
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OptiFit Inspired2Run retweeted
Kathleen Mc Quaide (@KathleenMcQ) profile picture
Kathleen Mc Quaide@KathleenMcQ4 Feb 2016
Hill training fun @NewlandsForest @2OceansMarathon with @OptiFitRUN @Sportscience_sa @Rob_Vember @BronskiBean
Image from Kathleen Mc Quaide (@KathleenMcQ)
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Share your running achievements with us, no matter how big or small.
Image from Totalsports Two Oceans Marathon (@2OceansMarathon)
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OptiFit Inspired2Run retweeted
SSISA (@Sportscience_sa) profile picture
SSISA@Sportscience_sa30 Jan 2016
SSISA's Kathleen McQuaide and the iconic South African long distance runner Elana Meyer sharing… instagram.com/p/BBKyHBQkctb/ – at South Africa
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OptiFit Inspired2Run retweeted
SSISA (@Sportscience_sa) profile picture
SSISA@Sportscience_sa30 Jan 2016
Our bodies are built for motion – not for stillness. Here’s what you can do to counter the perils of sitting. brainpickings.org/2015/10/27…
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OptiFit Inspired2Run retweeted
Kathleen Mc Quaide (@KathleenMcQ) profile picture
Kathleen Mc Quaide@KathleenMcQ31 Jan 2016
Runners out there - check this out. #injuryfree #runningshoe @Sportscience_sa @2OceansMarathon @OptiFitRUN teapawt.org/sportscience_sa/status…
SSISA (@Sportscience_sa) profile pictureSSISA@Sportscience_sa30 Jan 2016
A podiatrist looks at knee alignment during running, which can affect shoe selection #RunAsOne youtube.com/watch?v=wydldZSo…
Finding your perfect running shoe

Finding your perfect running shoe

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
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OptiFit Inspired2Run retweeted
Bronwyn Maree (@BronskiBean) profile picture
Bronwyn Maree@BronskiBean28 Jan 2016
Replying to @KathleenMcQ
@KathleenMcQ @Sportscience_sa @OptiFitRUN thanks Kathy! With the help of friends like u!
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Great advice newby runners! Could save you R1000's of rands! #Love2Run @grantcky @BronskiBean @NeilCarrick teapawt.org/2oceansmarathon/status…
Totalsports Two Oceans Marathon (@2OceansMarathon) profile pictureTotalsports Two Oceans Marathon
@2OceansMarathon27 Jan 2016
What does it take to choose the right running shoe? @Rob_Vember visits @Sportscience_sa to find out. youtu.be/wydldZSonIc
Finding your perfect running shoe

Finding your perfect running shoe

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
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OptiFit Inspired2Run retweeted
Kathleen Mc Quaide (@KathleenMcQ) profile picture
Kathleen Mc Quaide@KathleenMcQ28 Jan 2016
Hard to believe it's a year ago since your @Sportscience_sa journey! You have achieved so much! @OptiFitRUN teapawt.org/bronskibean/status/692…
Bronwyn Maree (@BronskiBean) profile pictureBronwyn Maree@BronskiBean27 Jan 2016
Looking forward to following this year's OMTOM SISSA journey-to think I was part of this a year ago @Sportscience_sa goo.gl/pkpdpp
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Loads of useful tips from the experts & inspiration from the celebs as they train @Sportscience_sa @2OceansMarathon teapawt.org/2oceansmarathon/status…
Totalsports Two Oceans Marathon (@2OceansMarathon) profile pictureTotalsports Two Oceans Marathon
@2OceansMarathon20 Jan 2016
Our video series continues. Today we introduce @Sportscience_sa as our Scientific, Medical & Wellness partner. twooceansmarathon.org.za/new…
OptiFit Inspired2Run retweeted
Bicycling SA (@Bicycling_SA) profile picture
Bicycling SA@Bicycling_SA17 Jan 2016
Rad vibe @OpenStreetsCT #breestreet. Loads on the go, incl a pump track for all ages to enjoy. #nocarsallowed
Image from Bicycling SA (@Bicycling_SA)
Image from Bicycling SA (@Bicycling_SA)
Image from Bicycling SA (@Bicycling_SA)
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We're inspired for sure & are training hard so we have a great day as we #RunAsOne #OptiFit teapawt.org/2oceansmarathon/status…
Totalsports Two Oceans Marathon (@2OceansMarathon) profile pictureTotalsports Two Oceans Marathon
@2OceansMarathon15 Jan 2016
We're excited to launch the first video in the #RunAsOne series - prepare to be inspired! youtu.be/aDZAkAxhBd0
Anyone else take on the windy Bay2Bay? Great New Year's resistance training! #NeverStopPushing @MizunorunningSA teapawt.org/kathleenmcq/status/686…
Kathleen Mc Quaide (@KathleenMcQ) profile pictureKathleen Mc Quaide@KathleenMcQ10 Jan 2016
Bay2Bay in gale force winds required the slogan #NeverStopPushing! My light @MizunorunningSA Sayanara's made it fun!
Image from Kathleen Mc Quaide (@KathleenMcQ)
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So excited to launch our @OptiFitRUN Twitter group! Watch for amazing inspiration, information from novice and inspired runners! #love2run
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