Physical, Mental, Leadership, and Performance coaching for competitors and leaders. Set the Standard. Lead the Pack. Make the change today- https://xitter.cf/t.co/YXphBSvvg5
Joined April 2025
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Optima Human Performance retweeted
About once a week someone asks me for reading recommendations.
I’m not the most avid reader, but I’m going to make a thread of the 5 books that I think are
1. Actually valuable / worth your time
2. Enjoyable to read
3. Not overly dense or hard to get through
Optima Human Performance retweeted
As promised this will come out next week
Im curios to hear from all of you though what is a topic you would like us @OptimaHP to cover in the future
Im going to make a video on the optima channel around this in a long long format where I wont be writing a script etc and just talking through some of the concepts/protos. I had lots of DMs and frankly dont have time to talk to everyone individually (wish I could but not enough time in day) where I will cover most all of your questions.
If anyone has anything specific reply here with the questions and Ill try to include it
Optima Human Performance retweeted
The fundraiser we did to support Haystov and his evacuation team raised $8,100, which covered the majority of what they needed to upgrade their van with armor.
This helps keep both the team/civilians they evacuate safer from FPV drones.
The video is from the group you helped.
Optima Human Performance retweeted
The now ex-Packrunners squad is LFO
Team is
@hy_dka
@Soggy_CAP
@RicciOnTwitch
@OyasumiYBG
@FocalR6
And myself coaching
We’re looking for support for the upcoming LANs as well as future leagues, please reach out to me and let’s talk details!
Optima Human Performance retweeted
For a bit more context the backbone that allowed us to maintain such a high level of consistency for so long.
Those principles helped us become the only roster, from SSG through DZ, to qualify for every S-Tier event while winning multiple regional championships and a world title
How we won a chip by @OptimaHP
youtube.com/watch?v=AOO3RUm3…
Optima Human Performance retweeted
Thread time 🫳
🎤
Most Influential Habits I Have Discovered - Highest Return on Investment That I Could Recommend to Everyone
To cultivate a sense of well being and progress as humans I believe there are 3 main “pillars” that are innately a part of all of us. Neglecting them leads to suffering as individuals whereas consistently giving them attention leaves us feeling fulfilled.
(1/8)
Optima Human Performance retweeted
Top 11 from the fundraiser giveaway - Reply to this tweet if you see your name listed here with whatever prize you want (we will go in order) (I put 11 because some were pros etc and may not want a prize) (will make sure everyone who was on this list and wants something gets it)
Optima Human Performance retweeted
This is the overall thesis of the book. It reflects how things have come to be in my experience: from winning a world championship to losing 120 pounds to starting a successful business it all has the same root and happened the same way.
Got fired up after writing and put 2
Optima Human Performance retweeted
Monk will unfortunately not be able to participate in the tournament. His slot will be filled by @R6Adept
Optima Human Performance retweeted
‼️OUR 32-PLAYER DRAFT CLASS HAVE BEEN SELECTED‼️
The VERY BEST Siege professionals and semi-pros in all of North America play for charity tomorrow! 👑
Optima Human Performance retweeted
INTRODUCING YOUR R6 PRO CAPTAINS👑
@Hotancold @SpikerR6
@SavageR6S @njrR6S
@Nuersss @J9Or6
@Fultz @KynoR6
They will pick from a pool of R6 Pros in a snake draft. Drafting begins in 24 hours..⏰
Optima Human Performance retweeted
Easy to get caught up on the details of our lives and lose sight of how much we have to be grateful for. Take the people of Ukraine, facing constant drone strikes and life threatening danger and compare that your worries. @Callout66 has started a fundraiser after witnessing these