Paul Jones

Going live 25/04/2023! Www.prj-performance.co.uk

Fantastic day for the lads at the @swans_academy 6s, awesome event and venue, wonderful to be part of these events, the 🏆 will be coming home very soon @PontyUnitedA

Weekly challenge winners.. well done lads 👏 🥇

Tonights office, how do we ensure our clients have the best possible outcomes from the session?? Learning learning learning 🙌 #Strengthandconditioningeducation – at Merthyr Tydfil, Wales

Bit of fun session as we ease down to the end of the season, football tennis, heads and volleys plus 2v2 World Cup at this amazing venue @paulrossijones @USWSport @PontyUnitedA – at Pontypridd, Wales

Another great day for our group, a tri fixture vs @AcademyCambrian and @CF11Academy, some brilliant football on show @PontyUnitedA – at Pontypridd, Wales

A few snippets from this weeks U9s session, Well done to weekly challenge winners 🥇Lucas Williams 🥈Noah Howells Who will take home the season Cup??? 🏆.. 4 weeks to go!!

We're up and running, We're a Level 4 S&C coach, Level 2 Tal ID and UEFA B lic candidate, June 2023 we'll be offering 8 week pre season group programmes, build your needs analysis and specific programme ahead of 23/24 season, additional maintenance programmes available mid season

New delivery day ❤️, who's this weeks performance champion??? TBC, @TrophyStore