@PTanildaniel

Founder & Director 3RCLINIC Ltd ( 🇬🇧) https://xitter.cf/t.co/7rmOcicGp4,@focusprodubai Physio, Shockwave Therapy Specialist, MSK US Scan - Runner too 🏃

 London / Dubai
Joined March 2012
  • Tweets2.1K
  • Following450
  • Followers525
88Media
MSK & Sports Physio retweeted
MSK & Sports Physio@PTanildaniel14h
At 3RCLINIC London 3rclinic.com #shockwavetherapy #movementtherapy #nonivasive #rehab
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At 3RCLINIC London 3rclinic.com #shockwavetherapy #movementtherapy #nonivasive #rehab
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 22
Muscle activity during running 🏃🏽‍♀️ The quads, calf and glutes are important shock absorbers and the hamstrings work hardest during the swing phase.
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MSK & Sports Physio retweeted
Jeffrey Peng, MD
@JeffreyPengMDOct 20
One of the scariest things I see is a femoral neck stress fracture. If you miss it, the femoral neck can fracture and displace. Then the hip is at risk for avascular necrosis, nonunion, and a much bigger surgery. The history is usually activity related groin pain with repetitive stress. X-rays are usually normal early on. If this is on your differential, get an urgent MRI. Don’t let your patient keep running on this.
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MSK & Sports Physio retweeted
Prof. Feynman
@ProfFeynmanOct 19
Education isn’t about knowing everything. It’s about understanding that there is always more to learn and discover.
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Focus Shockwave Therapy - Pre and Post SWT on Shoulder Calcific Tendinopathy. Patient with persistent shoulder pain - improved pain and movement. A great outcome following FSWT combined with a progressive loading programme. Shock It -Load It #shockwavetherapy
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 19
What are the key treatments for Achilles Tendiopathy? f.mtr.cool/5vbnxd2qhm

What are the key treatments for Achilles Tendinopathy? - RunningPhysio

Our bubble diagram from the Running Repairs Course has been really popular so I wanted to share it with you as a visual way to discuss the key

running-physio.com
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 19
What sets athletes on the road to injury? I've teamed up with Injury Psychologist Dr Carl Bescoby to answer this in our new graphic.
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 17
What sets athletes on the road to injury? I've teamed up with Injury Psychologist Dr Carl Bescoby to answer this in our new graphic.
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 17
Running with excessive forward trunk lean can affect efficiency and increase load on the Glutes and Hamstrings. These cues can help! 🏃
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 18
Stress fractures of the foot and ankle. ⚠️ Note the 'high risk' sites they need thorough assessment (including imaging) and cautious management. (Adapted from Mandell et al. 2017 in Skelelal Radiology)
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 16
What are the peak forces involved in running? f.mtr.cool/hbv1so29cp

What are the peak forces involved in running? - RunningPhysio

Peak forces during running can be surprisingly high! The calf, quads, glutes and hamstrings all manage high peak loads during running which is why

running-physio.com
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MSK & Sports Physio retweeted
JOSPT Community@JOSPTOct 13
Is reduced spinal #RangeofMotion a #Prognostic factor for #Pain intensity, disability, and global recovery in people with specific or nonspecific #SpinalPain 🤔 Our October #SystematicReview ➡️ ow.ly/WyeK50ZW99f #yourJOSPT
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 13
Differential diagnosis in Posterior Hip Pain - a joint effort with @TheHipPhysio  Remember pain location will vary and is just one piece of the puzzle in diagnosis!
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MSK & Sports Physio retweeted
MSKPhysioJournal
@MSKPhysioJnlOct 7
‼️ MUST READ -buff.ly/7rRZ5kl - Exercise is central to MSK physiotherapy—but are we as systematic about how we reason through exercise prescription as we are about what we prescribe? - check out our new professional practice article - #ExercisePrescription #MusculoskeletalPhysiotherapy #ClinicalReasoning #PhysicalTherapy
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 5
Running with excessive forward trunk lean can affect efficiency and increase load on the Glutes and Hamstrings. These cues can help! 🏃
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MSK & Sports Physio retweeted
Running-Physio
@tomgoomOct 4
3 key points about the Glutes and running: 1️⃣ You can't tell a runner has weak glutes just by watching them run 🏃‍♀️ 2️⃣ Their glutes aren't 'inactive' or 'switched off', they kick in automatically! 3️⃣ Strengthening the glutes doesn't tend to reduce hip adduction or pelvic drop when running.
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MSK & Sports Physio retweeted
carlespedret@carlespedretOct 2
Este señor es @DrPeterBrukner , uno de los pioneros de la medicina deportiva moderna. En su charla por la historia de la medicina deportiva comenta que, por suerte, el manejo de las lesiones se realiza, actualmente, mediante pautas de ejercicios y no mediante máquinas. #SEMS2026
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MSK & Sports Physio retweeted
Derek Griffin@DerekGriffin86Sep 26
Multisite pain should always alert the clinician to explore systemic risk factors. onlinelibrary.wiley.com/doi/…

Sleep as a predictive factor for the onset and resolution of multi‐site pain: A 5‐year prospective...

Background Disturbed sleep and pain often co-exist and the relationship between the two conditions is complex and likely reciprocal. This 5-year prospective study examines whether disturbed sleep...

onlinelibrary.wiley.com
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MSK & Sports Physio retweeted
carlespedret@carlespedretSep 26
Calf Injuries: An Anatomy-Based Approach to #Diagnosis, Management and Return to #Sport Current Reviews in Musculoskeletal Medicine ( fresh 2026) Free online access here 👇 link.springer.com/epdf/10.10…
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