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PVXC

@PVXC5000

Pleasant Valley Cross Country

 Iowa
spartansxc.weebly.com
Joined February 2012
  • Tweets3.9K
  • Following252
  • Followers1K
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Photo by PVXC (@PVXC5000)Photo by PVXC (@PVXC5000)Photo by PVXC (@PVXC5000)Photo by PVXC (@PVXC5000)Photo by PVXC (@PVXC5000)Photo by PVXC (@PVXC5000)Photo by PVXC (@PVXC5000)Photo by PVXC (@PVXC5000)Photo by PVXC (@PVXC5000)Photo by PVXC (@PVXC5000)
Tuesday’s (9/1) practice will be moved to 8pm due to heat.
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PVXC retweeted
PVXC (@PVXC5000) profile picture
PVXC@PVXC5000Aug 14
Hey Spartan Nation! Don’t forget to order the 2026 PVXC gear before the webstore closes stores.inksoft.com/pvxc2026/…
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Due to weather in our area we will delay practice until 9am today August 14th.
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Hey Spartan Nation! Don’t forget to order the 2026 PVXC gear before the webstore closes stores.inksoft.com/pvxc2026/…
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Luke Knepp gets the big Q to qualify for NCAA nationals in the 3000m steeple chase in PR 8:30.52
Image from PVXC (@PVXC5000)
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Image from PVXC (@PVXC5000)
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Spectacular efforts last night by PVs distance crew earned 3 all time top 10 performances and a school record in the sprint med. Don’t miss your chance to celebrate all of the state qualifying performances from the entire T&F squad with your team shirt. stores.inksoft.com/pvtf_stat…
Image from PVXC (@PVXC5000)
Image from PVXC (@PVXC5000)
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Congratulations to the 4x400 of Dillon Kraus, Micah Herlich, Peter Keeven, and Gavin Russell on the 7th place finish at the Drake Relays and ANOTHER SCHOOL RECORD of 3:21.25!!!!!!
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Congratulations to the 4x800 of Kamran Foad, Gavin Russell, Joe Knepp, and Landen Orris on a 5th place finish and a NEW SCHOOL RECORD of 7:49.98 at the Drake Relays!!!!!!!
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Congratulations to Dillon Kraus, Micah Herlich, Peter Keeven, Gavin Russell on a new school record and qualification to finals in the 4x400 at the Drake Relays!!!! 3:21.56!!!!!!!!!!
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𝐍𝐞𝐰 𝐒𝐜𝐡𝐨𝐨𝐥 𝐑𝐞𝐜𝐨𝐫𝐝‼️
🤖 Made with AI
Image from Iowa Track & Field/Cross Country (@IowaXC_TF)
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Replying to @PVXC5000
@PVXC5000
NDSU Track & Field / Cross Country (@NDSUTrackField) profile pictureNDSU Track & Field / Cross Country@NDSUTrackFieldApr 3
Carl Rekow ran a personal-best 3:46.00 in the 1500m at Stanford, making him 4th-fastest in school history.
Image from NDSU Track & Field / Cross Country (@NDSUTrackField)
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The 2025 Best Hair is awarded to Vrayas Pila. For the real awards please attend tonight’s awards banquet in the library at 630p
Image from PVXC (@PVXC5000)
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Tough day for the boys in gray. Do not let one single moment define you.
Image from PVXC (@PVXC5000)
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Train for gray
Image from PVXC (@PVXC5000)
Image from PVXC (@PVXC5000)
Image from PVXC (@PVXC5000)
Image from PVXC (@PVXC5000)
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Image from PVXC (@PVXC5000)
Image from PVXC (@PVXC5000)
Image from PVXC (@PVXC5000)
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Get ready for Thursday’s unnamed event at the crick!
Image from PVXC (@PVXC5000)
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SPIKE UP SPARTAN NATION!! 🗓️ 11.1.25 ⏰ 11:15a 📍 Ft. Dodge
Image from PVXC (@PVXC5000)
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For the first time in 6 years The Pleasant Valley boys are District Champions! Just like in 2019, the Spartans win on a tie breaker. Déjà vu!
Image from PVXC (@PVXC5000)
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SPIKE UP SPARTAN NATION! STATE QUALIFYING RUNS THROUGH THE CRICK!
Image from PVXC (@PVXC5000)
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