Parkview Track retweeted
🚨 COACHES GIVEAWAY 📷
We’re giving 5 coaches a FREE fully-custom backpack—your colors, your design, your logo, your name. Want one? Contest ends 5/21
📷 Retweet
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US only. No purchase necessary. Not affiliated with X.
Parkview Track retweeted
Want a FREE timing cheat sheet?
I made one that’s got all kinds of tips, tricks, equations, setups, and more.
It’s yours.
To get your copy just:
1) Like
2) Share
3) Comment the word “TIME”
4) Must be following me
I’ll DM you instructions to get it! 😁
Practice inside school today. Meet at the cafeteria at 3:20, not 3:30. We will work out, so be dressed with the right clothes and shoes. See you then!
Track practice starts tomorrow. 3:30 at JFK. Come dressed and ready to work out. Bring a water bottle. You must have a physical to work out, but we want everyone there to start our season together. If you are still playing basketball we will see you after your season is done.
The season is approaching quickly. We have a NEW TRACK SURFACE, a NEW THROWS FACILITY, and a NEW KIT for this year. What can YOU add to this TEAM? Spread the word and get ready. Link to the Information Form docs.google.com/forms/d/e/1F…
Who is ready for the season? Come find out how you can improve yourself and compete at a different level this Spring.
Information meeting:
Friday, 2nd session, Power Hour, Big Gym.
#BeParkview
@ParkviewVikings @PHSVikingBBall @ParkviewBBALL @Viking_vb4u @Parkview_Viking
Parkview Track retweeted
Meal suggestions for sprinters🏃♂️🏃:
⚡️Grilled chicken sandwich + fruit + sweet potato
⚡️Lean beef + 1 c. whole grain pasta + fruit
⚡️Turkey sandwich + side salad + fruit + pretzels
🗝️Since glycogen is not being used AS A SPRINTERS FUEL SOURCE carbohydrate loading is unnecessary
Parkview Track retweeted
Highlights from Fridays Win
Took snaps at wideout, running back, safety, and corner
FREE PHYSICALS!! If you need a physical you can get one at Parkview July 12, 13, & 14 – 9 AM – 2:30 PM sign up here : signupgenius.com/go/10C0E49A…. Spread the word @Viking_vb4u @ParkviewVikings @PHSVikingBBall @ParkviewBBALL @PHSBaseball2022 @ParkviewWrestl1
Let’s go Parkview! Pillage and Plunder!
Region #⃣9⃣: Round of 3⃣2⃣
Parkview Vikings
🆚
Raytown South Cardinals (@RSFootballHC)
#MOHelmetChallenge
Check this out jumpers… really cool perspective.
Triple jump from the jumper’s perspective. Asherah Collins (@Sherraaaah) preparing for the NCAA Championships next week. #triplejump #ucf #gkco #trackandfield #NCAATF
Awesome news for @lilah_genel and Parkview. This is a huge event that brings together elite milers from around the country to provide competitive races. Nice to see Lilah get a chance to lace them up again! Good Luck on Thursday! #ProudToBeAViking
Introducing the 2022 @hoka Festival of Miles @spewaktraining High School Girls Elite Development Mile Field! 🔥🔥🔥
And finally, Lilah Genel. What can you say? Qualifies in the 16 and 32 because she committed to a plan and executed it perfectly. She finished 8th and 4th at State. Many people told me how much they love to watch her run. I wish they knew her better as a person. She is awesome.
What a week!!! The sectional meet was rained out last Saturday which forced us to compete on Monday to qualify for the state meet. We had a quick turnaround to leave for state on Thursday. Let me tell you what this TEAM did (a thread)
This girls 4x1 team is one for the ages. They dealt with injury and changes through the season. The goal: get to State. Amazing sectional race and they did it! They had clean and aggressive handoffs and finished 14th. We will miss you Rose and Jourdyn!
Chris Anderson qualified in the 200 with a PR of 23.02. He looked strong throughout the race but he had another gear in the 2nd half to qualify. He ran a great prelim race but ran against the fastest 200 field I have seen in our class. He finished 14th. Next year will be epic!
Erykah Lee qualified in the 100 and 200 with PRs and Top 10 performances in both events. She ran in to STACKED fields in both events running in to the wind. She is a fighter and finished 15th in the 100 and 14th in the 200. So much potential for the future!
