@PennPerform

Providing Quaker Student-Athletes tips, ideas, & motivation: 💪🏼 Strength & Conditioning 🍒 Nutrition 🧠 Mental Perform/Health 🦴 Athletic Training

 Philadelphia, PA
Joined August 2018
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  • Followers64
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Our health and wellness captains want to remind you to #KeepYourHeadUP. Watch their video linked below: youtube.com/watch?v=IE7oV43l… instagram.com/p/B35S_1-HYWI/…

Heads UP - Mental Health Awareness

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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Owning your awesome is an every day thing, even when you’re not sure what you can that day! instagram.com/p/B3nOAwIHo0n/…
Our student athletes have been working to get CPR certified. Remember what you learned “Staying Alive! Staying Alive!” instagram.com/p/B3VSts0HnTe/…

Penn Sports Performance (@penn_sportsperformance) • Instagram photo

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Come join us this Saturday for the mental health awareness volleyball game! Be sure to wear green, hope to see you there 💚 instagram.com/p/B3FhSyzH6XI/…
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