Phil Plisky (@PhilPlisky) header
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Passionately leading a professional revolution. John 10:10

Joined June 2013
Photo by Phil Plisky (@PhilPlisky)Photo by Phil Plisky (@PhilPlisky)Photo by Phil Plisky (@PhilPlisky)Photo by Phil Plisky (@PhilPlisky)Photo by Phil Plisky (@PhilPlisky)Photo by Phil Plisky (@PhilPlisky)Photo by Phil Plisky (@PhilPlisky)Photo by Phil Plisky (@PhilPlisky)Photo by Phil Plisky (@PhilPlisky)Photo by Phil Plisky (@PhilPlisky)
Phil Plisky retweeted
I'm excited to announce that I have committed to Olivet Nazarene University to continue my athletic and academic career! I want to thank God for blessing me with this opportunity to further His kingdom. Thank to all my family, coaches, and teammates that made this possible.
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Phil Plisky retweeted
Introducing our new Sports Performance Rehab Cohort Learning Series! Build, advance, and apply your sports rehab skills with confidence through a three-month program combining coursework, live mentorship, and interactive discussion. Register by 10/19: bit.ly/3ThpEoC
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Phil Plisky retweeted
After a great call with @NjBirkey, I'm blessed to receive an offer from @ONUHoops! Thank you so much for this opportunity! @rotertjackson45 @caseycrowley23 @bears_central @DistinXion
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Phil Plisky retweeted
Had a great visit with @ONUHoops today! Thank you @NjBirkey, @caseycrowley23, and @rotertjackson45 for the awesome experience! @bears_central @DistinXion
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Why do all youth lessons and big leaguers do tee work? Fundamentals! No matter your profession, focus on them, master them and you will always be in the top 10%.
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Success is not a straight line.
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Let's face it ... sometimes we're headed down the wrong path with our clients. I have systems in place to quickly detect a better path to health & performance for mine. Don’t be afraid to take a close look at yourself & how you're testing your in-session outcomes with clients.
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It's not bragging . . .
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You're working with someone who had an ACL reconstruction, but maybe they're not planning on returning to high-level sport. Do you change your approach? How? In this video, Dr. Kyle Matsel and I discuss our approaches bit.ly/4lKPDhA
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Dry needling or corticosteroids? RCTs are showing better long-term outcomes with dry needling for lateral elbow pain. Pain and function both improve. Is it time to shift our standard of care? Full blog: bit.ly/3KHuE1E
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Could it be hypermobility spectrum disorder? It ranges from local to generalized hypermobility. Hypertonicity in these cases is often mistaken for tightness. Learn more in episode 6 of @medbridge’s Rehab & Performance Podcast! bit.ly/3OKEzlk
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Cozen’s test isn’t enough anymore. Tendon or joint? ECRB = tendon ECRB + ECU = likely instability Start being diagnostic with your treatment. Full blog: bit.ly/4rGEd1h #ElbowPain #ClinicalTips
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Phil Plisky retweeted
DistinXion was well represented on the @connectbleague Summer Championships All-Tournament Teams! Congrats @Mia_Becher, @tatum_devries, @Izzy_Like33, @masenlabhart, @PaulRidgway2027, and @wyattplisky!! #DXN #PoundTheRock #CHAMPIONS
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Phil Plisky retweeted
Leadership isn't a role, it's how you play. Wyatt showed it all weekend — both ends of the floor, whatever the team needed. So proud to have him as part of the DistinXion Family! Pound The Rock!
Highlights from the @connectbleague Nationals. Finished 3-1 in my last tournament with my @DistinXion team! 19.5ppg 7.8rpg 3.5apg 3.3spg 1.0bpg @bears_central @Coach11Cherry @Coach_RobJones @_CoachHalstead @CoachPeters_ @CoachRussAU @caseycrowley23 @Caseroach3
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Phil Plisky retweeted
Wyatt represents the best of DistinXion. We are so proud of him and the DistinXion Alumni that he is!
We love this program! And you'll see Wyatt several times in this - #33 ❤️
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Phil Plisky retweeted
Highlights from the @connectbleague Nationals. Finished 3-1 in my last tournament with my @DistinXion team! 19.5ppg 7.8rpg 3.5apg 3.3spg 1.0bpg @bears_central @Coach11Cherry @Coach_RobJones @_CoachHalstead @CoachPeters_ @CoachRussAU @caseycrowley23 @Caseroach3
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The "glory days" are not behind you . . .
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How you're feeling now is likely a result of how well you've eaten, hydrated, slept, and stayed active in the past 72 hours. Visualize how you want to feel in 3 days. Improving even one area can boost them all. It truly impacts my present choices. @BrendonBurchard
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