Fitness Instructor @moveitorloseit1 💪 Podcasts, voiceover, media training. Ex BBC radio journo/pres. World Conker contestant 😉#bekind
Nottingham
Joined June 2011
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- Following2K
- Followers1.8K
- Likes8.1K
Wonderful to meet @TriSam81 & support his @StandAgainstMND cause 🥰. My #EastLeake @moveitorloseit1 class have raised just over £225 for it. Sam's an inspiration..please support research into this brutal condition 🙏 #standagainstMND – at East Leake, England
Love my #moveitorloseit classes across #Notts & #Rushcliffe . Low impact for over 60’s or anyone wanting more strength , balance & fitness. A big dose of laughter & friendship too 😍#healthyageing #activeageing
Great news for our team 😊 increasing downloads
Amazing news. @PsychoKillerPo true crime podcast got a new PB for the second week running! Go ahead and check us out.
spoti.fi/3RTDD0Q
bit.ly/45BN5ZL
Worth knowing about Matthew Perry...helping other addicts through tough times. 💕
Gutted to wake up to the news about Matthew Perry 💔
Obviously adored in Friends but this really stuck out amongst tributes this morning #matthewperry
My class member Lynne with some super feedback 🥰 It really does make a difference! 🤸♀️💪
It's amazing to hear how #Moveitorloseit has helped Lynne improve her balance, get stronger & stay independent. She now loves staying active! To find your local #Moveitorloseitclass go to moveitorloseit.co.uk/find-a-…
#HealthyAgeing #ActiveAgeing @_ukactive @Ageing_Better @EMDForLife
1st visit to #TreyarnonBay in #Cornwall #Kernow on my birthday..Stunning coastline. Teens happy. Adults happy. I released my inner Pamela Anderson with a body board, showing the kids how it's done 🌊😉😆🏄♀️ – at West Bridgford, England
Pip Watts retweeted
You'd be surprised what goes into an @PsychoKillerPo #truecrime #podcast. All our episodes are now available on YouTube. bit.ly/psychokiller-podcast
ALT Texts used for our research into Jack the Ripper, including Hallie Robehhold's 'The Five', and 'Jack the Ripper's Black Magic Rituals' by Ivor Edwards. Notes, a script and a tumbler of single-malt Scotch whisky.
Great to be on @BBCNottingham, who came to a class to find out more about @moveitorloseit1 & my Gold NHS medal for #ReconditiontheNation. Listen at 0720, 0850 & 0822. 🥇💪🕺#Activeageing #Healthyageing bbc.co.uk/sounds/play/p0gg3g… – at West Bridgford, England
Pip Watts retweeted
We had a blast hosting our annual #HealthyAgeingConference, joined by amazing instructors from across the UK and a stellar line-up of experts sharing tips on living well & ageing better. Huge thanks to our sponsors @bonebalance, @gopojointhealthuk, and @mybones_health #AgeWell
Pip Watts retweeted
#MoveitorLoseit empower older adults to live life to the full by fostering a community where health, vitality & connection thrive. Through our passion, dedication, and innovative approach, we envision a world where every #olderadult has the chance to enjoy a healthy, active & socially connected life. To read our impact report, go to ➡️ heyzine.com/flip-book/1052f9…
#HealthyAgeing #ActiveAgeing
Love a bit of Quo, especially on #NationalFitnessDay @FitnessDayUK . Here’s my over 60s #Moveitorloseit class in #Rushcliffe giving it some welly 🥁😍💪🏼 #activeageing #healthyageing
Thrilled I've received a GOLD medal from the #NHS for my #Moveitorloseit work with older adults. Part of the #ReconditiontheNation campaign helping folk get fitter & lead more independent happier lives. My class members are a joy to teach! 🥰 #Activeageing #Healthyageing – at West Bridgford, England
My super East Leake class in #Rushcliffe. Get in touch to book one of my 8 public classes #moveitorloseit #activeageing #healthyageing
Attending a #MoveitorLoseit class can help to boost energy levels, maintain independence & manage symptoms of illness or pain. Regular exercise is also great for the mind, mood & memory.
Find your local class by clicking here: 👇moveitorloseit.co.uk/find-a-…
Pip Watts retweeted
I spent 3 years bringing this to a conclusion, and justice for Colette.
A killer stays silent for years, but Colette has the final say
#familialdna #keyworth #nottinghamshire #Generous Briton #costock #colettearam #dna #forensic #truecrimeaddict #truecrimepodcast #paulhutchinson #justice #halloween
spreaker.com/episode/4771923…
Pip Watts retweeted
Whilst we prepare our next episodes, it's a good time to meet the team. We've included mugshots and where we've come from. How we met is another story.
psycho-killer.co/psycho-kill…
Pip Watts retweeted
The true measure of any society can be found in how it treats its most vulnerable members. #mahatmagandhi #DorotheaWaddingham #miscarriageofjustice #capitalpunishment #winsongreen #birmingham #execution #british #nursinghome
spreaker.com/user/12418572/w…
Pip Watts retweeted
It started as a family outing to pick juniper berries. It ended with the discovery of a charred body on a mountainside.
#Bergen #Norway #coldwar #murder #suicide #espionage #organisedcrime #falseidentity #mystery #european #mossad #nazihunter
spreaker.com/user/12418572/p…
Pip Watts retweeted
Was the Bunnyman a real killer or a figment of someone's imagination? We went looking for answers.
#bunnyman #charlottesville #donniedarko, #fairfax #homicide #horror, #lortonprison #murder #truecrime #virginia #westvirginia #americanfolklore
spreaker.com/user/12418572/b…
Pip Watts retweeted
Anyone watching #canalboatdiaries? #RobbieCumming is in #Torksey #Lincolnshire .
So were we for this episode.
spreaker.page.link/s8NSDDXPm…
