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What the boys don’t want you to know about finance.

London
Joined August 2009
Photo by Poppy Jamie (@PoppyJamie)Photo by Poppy Jamie (@PoppyJamie)Photo by Poppy Jamie (@PoppyJamie)Photo by Poppy Jamie (@PoppyJamie)Photo by Poppy Jamie (@PoppyJamie)Photo by Poppy Jamie (@PoppyJamie)Photo by Poppy Jamie (@PoppyJamie)Photo by Poppy Jamie (@PoppyJamie)Photo by Poppy Jamie (@PoppyJamie)Photo by Poppy Jamie (@PoppyJamie)
Poppy Jamie retweeted
I’ve been traveling to a lot of web 3 conferences, and I’ve never heard about mental health No doubt this is a hugely important topic and NO ONE speaks about it Thanks @Sim_Pop and @PoppyJamie for the great work Kudos to @LensProtocol & @zksync for AFK side event
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It was always thought that the majority of melatonin was produced by the pineal gland mainly at night, in the dark. But we are now discovering that it is actually synthesized in the mitochondria of all cells, 24 hours a day. It seems to be much more than a sleep hormone
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Poppy Jamie retweeted
Disadvantaged children are growing up without books of their very own. Without books that they can love and cherish. And without a favourite bedtime story that they want to read again and again. Become a BookTrust Friend and help us reach more children with the magic of reading.

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Pillars of mental & physical health & “performance”: 1) Sleep 2) Sunlight 3) Movement, 4) Nutrients 5) Relationships (all kinds, incl. w/self). Amplifiers: Cold exposure (1-5 min, circa-waking & BEFORE exercise). Non-Sleep-Deep-Rest (NSDR); done at any time.
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Poppy Jamie retweeted
“Above all, do not lose your desire to walk: Every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.” — Søren Kierkegaard
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The data on cannabis use in young people (age 12-18) leading to schizophrenia and psychosis later in life even after cessation of cannabis use, are striking, concerning & lend balance to the idea that cannabis is harmless or better b/c it is “safer than alcohol”.
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The Queen died peacefully at Balmoral this afternoon. The King and The Queen Consort will remain at Balmoral this evening and will return to London tomorrow.
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Unfortunately we didn’t make the nominations for the #podcastawards but congratulations to @PoppyJamie and all the nominees for a wonderful celebration of the #podcast community!
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"The Happy Not Perfect" theme has been very prevalent lately in my life. I have been more compassionate about my faults and my work and that has been life-changing." - JRobinson from Book Club about HNP by @PoppyJamie
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Poppy Jamie retweeted
Skin & Mind advice with @poppyjamie! 💖 Apply our VTM Micro-Essence to refresh, refine, and improve your skin’s tone and texture. Do this while practicing mindful breathwork to wind down and ground yourself.
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Poppy Jamie retweeted
From skin concerns to treatments, Black skin has often been overlooked. A new episode of Mind Your Skin with @poppyjamie just dropped: Episode 7: Black Skin with Dija Ayodele. Listen here: ernolaszlo.com/blogs/skin-mi…
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This is how I try to do my job in leading the company with a culture of trust and kindness.
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Ending day one with a keynote from @PoppyJamie! Jamie talked about the importance of taking time for our personal well-being given our line of work. Practicing what she calls the Four C's: connection, curiosity, choice, and commitment. | @TheAAPC #22Pollies
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Much of our feel good neurochemistry is wired for release only after a mental struggle to arrive at some answer or insight. Learning (and applying knowledge) is the ultimate drug.
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Also, I host a lot of serious conversations too, you’re welcome to join us TODAY will be so nice with @donika_gunther & @BobbiBicker & the rest of the @joinWISDOM community! & don’t forget #wisdomBookclub we will discuss ch6 of HNP by @PoppyJamie TONIGHT!!!
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Don't forget to show yourself the same love and compassion you do for others. You deserve it, too. Quote pulled from @PoppyJamie's book, #HappyNotPerfect! #SelfLove #SelfLoveJourney
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It's powerful to hear from @PoppyJamie about our experience of mental health and what now makes her happy 🧡. Connection is key.
It's the last session of the Edinburgh Wellbeing Festival. Our Depute Chief Exec, Martin is joining a panel talking about happiness and how we can look after our mental health.
Poppy Jamie retweeted
Ready to tune in to another episode of Mind Your Skin with @poppyjamie? 💭 Episode 4: Skin & Sex with Dr. Keira Barr is now live! Listen here: ernolaszlo.com/blogs/skin-mi…
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