Helping you to feel, move & look better. Inspiration for @posture.fitting (https://xitter.cf/t.co/wQimwZwMl5)

Cork, Ireland
Joined April 2013
My Gals against Gravity workshop at Milltown Physio Clinic, Dublin, on bras, breasts, pain & posture. Cracking group of women who all really “got” the positive effects of optimal bra-fit in & on optimal posture!
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Siobhan O'Donovan retweeted
Book your slot!
Join us in our next webinar on 31 Jan at 8pm to hear the amazing @GILLIANCASTLE3 discuss her birth trauma, stoma, fundraising, recovery journey and awareness work! Book here and please retweet: us02web.zoom.us/webinar/regi…
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Siobhan O'Donovan retweeted
Fantastic pregnancy & postpartum PhD opportunity with @SportsTech_AM , adidas and myself looking at the experiences & changes (biomechanical & physiological) during pregnancy & postpartum exercise. Apply using link below 👇
PhD opportunity “Investigating the Experiences and Fundamental Changes (biomechanical, physiological) of Women Exercising during Pregnancy & Postpartum in collaboration with adidas & supervised by myself, @IzzyMoorePhD is open for applications lboro.ac.uk/research/sti/pos…
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Replying to @IrishRail
@IrishRail I appreciate this is not under your control but €5.50 for a ham & cheese sandwich at Limerick Train Stn?!?! Daylight robbery.
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Having said that (it was at the AMT franchise, and was made in Dublin 🙄🤷🏼‍♀️), the woman on the ticket desk was fantastically helpful. Well done for your staff, if not your concession stands!
Great to see this !
Find out about this new, first of its kind, Coaching Certificate 👇🏻 cyclingireland.ie/news-item/… #WomenInSportIRE #Menopause
Siobhan O'Donovan retweeted
Hello #WorldMenopauseDay check our our infographic on exercise to improve #bonehealth
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Follow me for #DryByChristmas, I’ll tweet x3/day from 24/9/21 til 24/12/21 - and see if we can Fix Festive Fannies. (The captions didn’t appear, am away to have a fiddle and see if I can make them work!)
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Siobhan O'Donovan retweeted
⏰ It’s time to step up and get involved. “We need more research in female athletes”... here you go! Please get involved if you can, either by completing the survey or retweeting this tweet. ⏰
We really NEED female athletes to take part in our study. Our aim is to make a Female Athlete Injury Registry for Anterior Cruciate Ligaments (FAIR-ACL). This registry will help us understand why sportswomen experience these injuries more than sportsmen. Please RT & share widely.
We are delighted to be working with the @eis2win to support their elite athletes ahead of the Tokyo games. Can a sports bra win you a Gold medal?🥇 ... let's wait and see! #IWD2021 #sportsbra #breastscience #brascience @UoPSportScience @portsmouthuni
Sports bra exclusive for #IWD More than 100 Olympians + Paralympians will receive bespoke sports bras ahead of Tokyo 2020 via project led by @eis2win. 75% of elite athletes who took part in breast health workshops had never been fitted for a sports bra. @BBCNews at One piece:
Looking forward to seeing this program. Anyone in the Portsmouth area wanting to get involved, see below!
Super excited to be working with @BBCOne on 'The Truth behind sports bras'. WE NEED YOU! We need 3 lovely ladies to join us in the lab to put some sports bras to the test. If you are interested or want to know more, please email [email protected] including the details below
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Siobhan O'Donovan retweeted
A new physiotherapy approach to posture management, PostureFitting uplifts the way women, feel, move, look. The service is offered through a network of trained and licensed Physio Partners. Physios, broaden your practice offer-find out more bitly.com/ForPhysios #physiotherapy
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Siobhan O'Donovan retweeted
GALS against GRAVITY workshop on 08/12/19 in Kilbeggan. We're passionate about improving women's wellbeing, as we are sure you are. At the workshop, you will discover how breasts & bra fitting can influence posture & pain. To find out more contact [email protected]
Siobhan O'Donovan retweeted
Our new and innovative physio-led system has been developed by founder and Irish chartered physiotherapist Siobhan O'Donovan. It assists women of all ages and life stages to gain and maintain their optimal posture. Contact Siobhan [email protected] to discover more
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Siobhan O'Donovan retweeted
For anyone suffering the effects of poor posture, our founder and expert physiotherapist, Siobhan O’Donovan spoke to @ml_muliebrity about the importance of the optimal bra-fit to achieve an optimal posture. youtube.com/watch?v=pg0AYdsy…
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Siobhan O'Donovan retweeted
PostureFitting is ideal for all women. Are you looking to improve your sports performance, experiencing a life-stage change or simply wish to enhance your appearance? You might be suffering from neck or back problems or poor posture. Discover more at posturefittingphysio.com.
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Siobhan O'Donovan retweeted
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A subject very close to me personally, with looking after my mother as she approaches her 89th birthday. #fallsprevention
See this list? Being up for a pee at night is a falls risk for older people. Add in anxiety about whether they are going to wet themselves, a bit of joint stiffness and a couple of other things - creates a perfect storm of risk.
Progress!
🏉 British and Irish Lions bosses have started talks with the home unions over the creation of a women's team. 👉bbc.in/2K2PPsA
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That’s some shift put in there! ☘️💪👏
Anna Caplice for Ireland Women last night: 20 tackles at 100% 20 carries for 106 metres 1 try 2 offloads 52 total ruck arrivals 1 player of the match award.
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The role of exercise in falls prevention in older people - let’s not wait until it’s needed to start moving! #movewell #movementismedicine
New Cochrane review assesses the benefits & harms of exercise for preventing falls in older people living in the community #physioled #activeaging #fallspreventation #fractureprevention #agewell #carrickfergus #broughshane cochrane.org/news/new-cochra…
More Gals against Gravity! Loved sharing my seminar on the effects of breasts & bras on women’s lives with these physios. #PostureFitting #breasthealth #PostureMatters #theboobyphsio