The first step to avoid working with a narcissist is to not hire one. New research on predictors of personality suggests that 3 simple job-interview questions could help quickly identify a narcissist. psychologytoday.com/us/blog/…

“We know, almost instinctively, that nature is good for us. What research is now revealing is just what exactly happens when we step into communion with it.” psychologytoday.com/us/blog/…

Regret, guilt, and unresolved relationships can acquire new urgency in later life. The idea of biographical pain helps explain why—and what may bring relief. psychologytoday.com/us/blog/…

A new documentary, "Super Scam Me," shows how easy it is for anyone to fall for a romance scammer. Knowing their tactics can help keep you safe from manipulation. psychologytoday.com/us/blog/…

“Our elders knew, through generations of accumulated wisdom passed down from person to person, that what you put in your body changes how you feel, how you think, how you move through the world.” psychologytoday.com/us/blog/…

Post-retirement can be a fulfilling and exciting new chapter in life—if a person prepares for it. Here’s how to make the most of those later years, writes @WendyPatrickPhD psychologytoday.com/us/blog/…

We know exercise is good for us, but what does it actually change inside the body? A new study of 22 tissues in mice reveals molecular shifts far beyond muscle and offers clues about how movement shapes health. psychologytoday.com/us/blog/…

Micro-cheating involves actions or behaviors by your partner that make you question their emotional or physical commitment—and the consequences can be anything but small. Here are some ways to handle the situation if it’s happening to you. psychologytoday.com/us/blog/…

If your relationship feels stale or vaguely dissatisfying, it’s possible that you and your partner are taking each other for granted. Focusing on these 6 dimensions of friendship could help you recover that loving spark, writes @swhitbo psychologytoday.com/us/blog/…

Habits will always be part of a well-functioning life, and that’s a good thing. But novelty is also important to boost our mental health. Here are some ways to add more of it every day. psychologytoday.com/us/blog/…

Have you ever felt lighter after a walk outside? There may be more to that feeling than you realize. Research suggests that time in nature doesn't just lower stress—it may also help us appreciate our bodies more and feel more satisfied with life. psychologytoday.com/us/blog/…

Feel like therapy helps one problem, but another soon pops up? The real culprit could be overthinking in disguise. Learn how it shapes anxiety, depression, and feeling stuck—and what actually helps. Read more 👇️ psychologytoday.com/us/blog/…

If another person truly cares about you, they will respect the boundaries you set to protect your mental health. Here's what you need to know if they don't. psychologytoday.com/us/blog/…

Intelligence isn’t a single, fixed trait that you can measure and quantify in one go. In reality, it’s a collection of abilities that work together in different ways, depending on the situation. Here's what everyone needs to know about fluid intelligence. psychologytoday.com/us/blog/…

For people with borderline personality disorder, rejection can feel especially painful. Understanding emotional sensitivity and learned expectations can help explain why. psychologytoday.com/us/blog/…

MDMA shows promise for PTSD treatment, but the evidence is still uncertain. New trials seek to clarify the safety, benefits, and efficacy of this new treatment. Here's what to know. psychologytoday.com/us/blog/…

Positive portrayals in the mainstream media can challenge stereotypes and reduce prejudice. That’s part of why "Forgotten Island,” Hollywood's first animated feature centered on Filipino culture, is so important. psychologytoday.com/us/blog/…

Are you watching this season of Dancing With the Stars? Here are 4 psychology-backed reasons why the show has become so popular. #DWTS psychologytoday.com/us/blog/…

Ghosting someone is not as simple as most people think—and it can wind up harming the ghoster in the long run. Here's what the research shows. psychologytoday.com/us/blog/…

The way we process emotions may play a bigger role in chronic pain than we realize. Research finds that difficulty identifying feelings is linked to greater distress and pain over time. psychologytoday.com/us/blog/…