“existence precedes essence” / building @wholetruthfood / [email protected]

Bombay
Joined April 2018
Ranka left a comfortable life in London because he refused to be a bystander. Now he's in jail. Our turn now. To those keeping him there: you can lock him up. You can’t make him stop caring about this country. Dekh lena. I know my friend. Release Saurav and Ranka. NOW.
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I did HYROX last week. But a week before , I had no plans to do it. I thought it was a professional-athlete suffer-fest. Not for me. Then I did it, and experienced the fabulous feeling of discovering what my body is capable of. Wrote about it. Link in next tweet.
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Turned 33 yday. Birthday blogging ritual continues. When someone asked me how it was going, "Santulan" popped out. If at all a single word can capture the essence of a full year, this would be it. Top of mind thoughts, few photos & loads of carefree energy. Link in next tweet.
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In 2017, Rajasthan was both the best and the worst state in India for school learning. Govt NAS survey ranked it first. ASER ranked it last. How is that possible? I travelled across Jaipur to find out. Resharing as its schools return to public scrutiny. Link in next tweet.
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I am so proud of my friend @AshutoshRanka who led the CJP protest. Of his courage, his conviction, and the model of citizenship he represents. When another friend asked me “What are such people made of?”, I wanted to attempt an answer. So wrote this essay. Link in next tweet.
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Rs 7 egg & Rs 22 egg are nutritionally almost identical. Most of what you're paying extra for is... marketing. Egg industry has turned a simple food into a quiz. Brown /white? Orange/yellow yolk? Omega-3? @anushkantala & I dug into what actually matters. Link in next tweet.
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One lab test said Eggoz eggs had a banned antibiotic. Another said they're perfectly safe. Which led us to a deep-dive inside India's egg supply chain: antibiotics, traceability, and why India is so far behind Europe New piece, with @anushkantala. Link in next tweet.
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I wrote down what I want in 2026. On work, writing, relationships, how I spend my time and more. Sharing it here. (Link in next tweet.)
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I spent 7 months losing 20kg the hard way. So when Ozempic made news, I dismissed it as another weight-loss scam. Then I read the actual research. What I found changed my mind about the science. But I still wouldn't recommend it to my uncle. Why? Read my latest. Link below.
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This is my one annual indulgence: a sprawling, messy birthday blog from my 32nd yesterday. No neat takeaways, just what’s on my mind right now. On art, solitude, love, and what it actually means to call yourself a writer. And yes, the Annie Hall lobster scene. :) Link in next tweet.
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