Glad @melissashleyfit feels the same about Gut Shots as we do! #Repost from @melissashleyfit with regram.app ... Picked up some goodies from @pyramidferments at Funk Fest last… instagram.com/p/Bk-LJgfgwg7/…

We hope your Canada Day was as great as ours! We spent it with some family friends in Muskoka eating great food, swimming as much as possible and getting devoured by mosquitoes. Pretty… instagram.com/p/Bks5ZURghnI/…

Hey Muskoka, we're bringing our fermented funk to @sawdustcitybeer FUNKFEST! We'll have ice cold kombucha, kimchi and Gut Shots! See you Saturday. . . . . #GoWithYourGut #sourbeer… instagram.com/p/Bknerpfgb14/…

The honeypiehh bees are loving the hazelnut trees at the farm! So glad they have such a great… instagram.com/p/Bh1o6X1DAVE/

Set up and sharing taps with thecountybounty at the first Ottawa bevy with @ladiesdrinkbeer… instagram.com/p/BhjzRasDY_h/

The first Spring Dandelion!!!! So excited to see this bright delight. . . . . . #spring… instagram.com/p/Bg_09bDjOkH/

It's time for an early Spring round of everyone's favourite game, GUESS HOW MANY CABBAGES ARE IN… instagram.com/p/Bg1bN6vjbdW/

Crushing some early evening, small batch labelling with our eager assistant. Keep an eye out… instagram.com/p/BgmljR_DRyi/

I'm always looking for my Spirit Tomato! We had a great time at the Picton Seedy Saturday and… instagram.com/p/BfmZTCADx7f/

All set up at The Sweet Potato in Toronto! Come visit and sample some of our tasty fermented… instagram.com/p/BfT9x1GD5I9/

#tbt to 2012 When Pyramid Ferments was just a baby and we scored this giant 50 gallon crock! By… instagram.com/p/BfPZrPrj8pL/

We loved our tour of the Ontario Agrifood Venture Centre in Colbourne. It's a commercial… instagram.com/p/Be_0_rcjua7/

Really enjoying our rainbow breakfasts for Whole30. Our farm eggs, poached over a chicken patty… instagram.com/p/Bd-OAbWDcMm/

Our #2017bestnine. It's been an amazing year for Pyramid Ferments. We refined our approach to… instagram.com/p/BdVS85cjxKQ/

Holiday celebrations and indulgence go hand in hand. If you are ready to get your gut back on… instagram.com/p/BdQNv6kDOCr/

Our last ferment of 2017, some Pink salt and Pepper sauerkraut is going to take a salty sleep… instagram.com/p/BdA8qhuDhEC/

We hope to see you there on Sunday! Come on out to our Holiday Open house 12-4! . . Join… instagram.com/p/BcvLgBTD3yJ/

Not to be missed!!! The 2017 Busy Hands sale is this Saturday and Sunday in Wellington. This is… instagram.com/p/BcXx9o4DZ4Z/

We've got some freshly printed gift certificates for the holiday season! Get in touch or catch… instagram.com/p/BcPl2ZkD8eX/

The best breakfast! Daikon kimchi with a damn fine cup of coffee. . . . . . #GoWithYourGut… instagram.com/p/BbXDZzrDavm/