Tuesday March 7 from 6-730pm. Support @ODonnell396, win prizes from @RADroom and the Trek store! #supportlocal
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Rad Room March sessions for Baydog members only $14. Awesome 2 hour cycling workout. Just bring your bike. @RADroom ow.ly/RXqj308FsnG
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#BarrieBaydogs Rad Room registration for February is now open! @RADroom #spinfast #RadRoom ow.ly/Q5Jh308mgAg
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2017 club registration is now open! ccnbikes.com/#!/events/2017-… @ontariocycling @BarrieBaydogsTC @HardwoodSkiBike
Amazing day in the @RADroom with 20 riders over 2 sessions! So many riders getting stronger every day! #RADridersROCK #strongertogether
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Replying to @BarriePFFA
Barrie Fire stopped by to support #TeamRVH in the @CenturionCycle races - Kevin looks fantastic in the #RVH jersey!
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Overwhelmed that tonight I have ridden a bicycle more than 100kms average for the year. Over 5200kms this year. THX @RADroom @awicoaching
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Start of workout coach says all day effort. You didn't listen. Now the work begins. Here is your #humblepie @RADroom @awicoaching
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Felt great to get back on the bike today (after a couple weeks away) at the @RADroom w/ friends @dreamerinbarrie @rayjoematic #radridersrock
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If this test doesn't hurt....you are doing it wrong. Truer words @awicoaching @RADroom were never spoken. #keephustling – at Barrie, Ontario
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I bring a 10 when I walk in @RADroom . It may only be your 6, but I give all I have! Thx @awicoaching #pgversion
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Awesome ride @RADroom thanks to @awicoaching for pushing the WATTS!! Getting stronger every ride! @rayjoematic
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Legs feeling a little sluggish with winter miles? Get the mindset right going into @awicoaching class @RADroom youtu.be/pCx5Std7mCo
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That's better than the normal power curve. Onward and upward! Thanks @RADroom and coaches! @Strava #wintermiles














