Updates from RAFAC Mental Health and Resilience Team - leading the way to improving @aircadets understanding of mental health, wellbeing and resilience!
Joined March 2018
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Today is World Suicide Prevention Day,the theme this year is ‘changing the narrative’ encouraging people to engage in open and honest conversation about suicide. If you are worried about someone,or feeling like you need to talk to someone visit @youngmindsuk or @papyrus_uk 💚💚💚
Another 9 CFAV will qualify this weekend as RAFAC Mental Health Trainers, if you are interested, drop us a message!
We’ve also got 50 cadets on the cadet advocate course, later this year we are delivering the cadet advocate train the trainer - speak to your Sqn staff!
Really looking forward to delivering the @RAFAC_MHealth Train the Trainer course this weekend with @RAFAC_MHWR and Luke Ford @187Atc
Fabulous opportunity to have more people in the organisation trained to spread the Mental Health messages in @aircadets
RAFAC Mental Health retweeted
@RAFAC_MHealth Thank you to all those who have taken part in the 5 courses we have delivered virtually over the past few months.
We have more advertised on SMS and looking to select our next Train the Trainer in the coming weeks.
We also have our cadet advocate course.
Our team are here at #RIAT24 once again supporting the wellbeing of the cadet detachment. We were thrilled to welcome @RegComdtLASER as an honorary 'purple person' this evening 💜
#mentalhealth #wellbeing #resilience #noordinaryhobby
RAFAC Mental Health retweeted
#ToPonder
Mental Health Reminders:
Speak kindly to yourself
It’s OK to feel lost sometimes
You’re loved by so many
You are not ever alone
These feelings will pass soon
Good things are coming
#MentalHealthAwareness
@RAFAC_MHealth @MindCharity @TimetoChange
ALT An infographic with the words: #ToPonder Mental Health Reminders: Speak kindly to yourself It’s OK to feel lost sometimes You’re loved by so many You are not ever alone These feelings will pass soon Good things are coming
RAFAC Mental Health retweeted
Another fantastic evening delivering Wellbeing and Resilience training to Weymouth sqn RAFAC. What a great bynchvof cadets and staff!
Great to meet you and look forward to working with you soon!
@aircadets @ComdtAC @RAFAC_MHealth
RAFAC Mental Health retweeted
#ToPonder
Don’t forget you can:
Start late
Start over
Be unsure
Try and fail
And still succeed
#MentalHealthAwareness
@RAFAC_MHealth @TimetoChange @MindCharity
ALT An emoticon pointing at a chart with the words: #ToPonder Don’t forget you can: Start late Start over Be unsure Try and fail And still succeed
RAFAC Mental Health retweeted
I'm proud to support @mentalhealth this #MentalHealthAwarenessWeek – 13 to 19 May.
Move more to improve your mental health - find out more here mentalhealth.org.uk/mhaw
@RAFAC_MHealth
RAFAC Mental Health retweeted
A great night presenting our first blended Mental Health and Resilence workshop tonight. Thank you to @384Mansfield Sqn and Helen Payne for co - delivering.
Great contribution from all. I belive the below means mission accomplished.
@CERegionRAFAC
RAFAC Mental Health retweeted
This #WorldMentalHealthDay check in with those around you. “Mental Health is a Universal Human Right” is this years theme, so for me this means remembering it’s ok to not be ok and it’s good to talk about mental health and remind each other that it’s not a taboo subject!
RAFAC Mental Health retweeted
Remember, it’s OK to not be OK, and it’s good to talk, whether to those close to you or a complete stranger. Just remember that you are not alone.
#worldmentalhealthday @RAFAC_MHealth
Today is #worldmentalhealthday and this year's theme is 'mental health is a universal human right'.
We're working hard to ensure everyone within the @aircadets can get the support they need.
RAFAC Mental Health retweeted
Thank you so much to both Tim and Hazel for one of the most inspiring talks.
Am so privileged to have been part of it.
@3dadswalking @PAPYRUS_Charity
RAFAC Mental Health retweeted
Today is #WorldSuicidePreventionDay2023 the RAFAC MH&R team are hosting 2 very special guests, Tim Owens @3dadswalking and Hazel Russell @PAPYRUS_Charity please join us at 7pm 1900hrs today.
Last sign up will be 6.30pm 1830hrs either by the link below or in SMS
RAFAC Mental Health retweeted
Thanks to @RAFAC_MHealth for arranging this important conversation for all @aircadets
Remember its OK to be not OK, so maybe scan the QR code and dial in to see what help and support is available..
10 September is #WorldSuicidePreventionDay. To mark the occasion, we're hosting a talk with guests Tim from @3dadswalking and @PAPYRUS_Charity, as well as a member of our training team and one of our cadet advocates.
10 September is #WorldSuicidePreventionDay. To mark the occasion, we're hosting a talk with guests Tim from @3dadswalking and @PAPYRUS_Charity, as well as a member of our training team and one of our cadet advocates.
The talk is open to all members of the @aircadets. Sign up here 👉 forms.office.com/e/6bxY9MHbz… or scan the QR code in the graphic
We're hosting some special guests for an important and informative online #mentalhealth awareness session at 1900hrs on 10 September. Keep an eye out for details of how to register on Monday!
RAFAC Mental Health retweeted
Today @stjohnambulance will host a webinar about anxiety in the workplace. It’s free and all you need todo is register and listen. You may see a familiar face in the panel this year @WORAFAirCadets @RAFAC_MHealth @cf_hmindsni
sja.org.uk/course-informatio…